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Caroline Foran

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Manage episode 179482417 series 47653
Content provided by The Irish Times. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Irish Times or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since her early 20s, journalist Caroline Foran has been dealing with a sometimes crippling anxiety. Her book 'Owning It: Your Bullshit Free Guide to Living With Anxiety' explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication. She tells Róisín Ingle how she learned to cope with her anxiety, what worked for her and why it's not always a bad thing.
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244 episodes

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Caroline Foran

Róisín Meets...

94 subscribers

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Manage episode 179482417 series 47653
Content provided by The Irish Times. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Irish Times or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since her early 20s, journalist Caroline Foran has been dealing with a sometimes crippling anxiety. Her book 'Owning It: Your Bullshit Free Guide to Living With Anxiety' explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication. She tells Róisín Ingle how she learned to cope with her anxiety, what worked for her and why it's not always a bad thing.
  continue reading

244 episodes

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