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189. Shifting Your Locus of Control
Manage episode 373965777 series 2806609
If you are having a hard time sticking with a health and fitness routine, then you might want to have a look at your locus of control. Locus of control refers to where you believe your control lies - either outside of you or within you. Today I’ll explain what locus of control is and how you can begin shifting your locus of control so you can get better results and live a healthier life.
The post 189. Shifting Your Locus of Control appeared first on Running Lean with Patrick McGilvray.
236 episodes
Manage episode 373965777 series 2806609
If you are having a hard time sticking with a health and fitness routine, then you might want to have a look at your locus of control. Locus of control refers to where you believe your control lies - either outside of you or within you. Today I’ll explain what locus of control is and how you can begin shifting your locus of control so you can get better results and live a healthier life.
The post 189. Shifting Your Locus of Control appeared first on Running Lean with Patrick McGilvray.
236 episodes
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