Smash Your Divorce Diet

Sadie's Divorced and Happy

Need a blueprint for staying healthy during turbulent times?

Tune in as today’s guest, former army ranger turned personal trainer and nutrition coach, Maverick (Mav) Willet, serves up the ultimate recipe for success with simple, stress-busting healthy lifestyle practices.

From mindful munching to achievable work-outs, Mav will guide you through navigating the wreckage of emotional eating with humor, insight, and a sprinkle of self-care.

Get ready to “Smash Your Divorce Diet” to pieces and emerge stronger, healthier, and happier than ever before at DivorcedandHappy.net

Learn more about Maverick at:

Website: http://www.maverickonlinecoaching.net/revenge

Follow Maverick on Social Media:

IG: @Maverickonlinecoaching

FB: facebook.com/maverikwillettfitness

Listen to his podcast: https://open.spotify.com/show/1YmgUpWs0NKM1QyCHAv9Q7?si=50f409a6f0794ac2

Treat yourself to Soteria Pins: https://www.soteriapins.com/

Seeking support with dating? Follow Nicole Richmond: https://www.instagram.com/astylishexit/

Donate $5 / $10 / $15 to the Podcast by "Buying Me a Coffee:"

If you found value in today's episode and are loving the podcast, please consider buying me a "cup of coffee" at https://www.buymeacoffee.com/sadiemarie

Learn Your Dating Flavor Profile. Take the Vanilla, Strawberry, Sprinkles quiz for free here: https://www.divorcedandhappy.net/vssquiz

Leave Your Sweet and Creamy Quiz Comments Here: SpeakPipebit.ly

Shop for Divorced and Happy Flare:

https://www.divorcedandhappy.net/category/all-products

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Sponsorship:

Interested in sponsoring the podcast? Email [e-mail] to learn more.

What's Your Burning Question? Leave me a burning question OR answer mine on Speak Pipe using this link: https://bit.ly/SDHSpeakPipe

You can also visit the home page of my website, DivorcedandHappy.net to leave your Burning Question!

Rate & Review on iTunes and Spotify:

If you enjoyed today's episode or have been loving the podcast for some time now, please give the podcast a 5-Star rating, write a delicious review and share it with your community!

iTunes: https://podcasts.apple.com/us/podcast/sadies-divorced-and-happy/id1546035678

Spotify: https://spoti.fi/3qyUfz9

Podcast Episodes: Listen to all the Sadie's Divorced and Happy episodes at https://www.divorcedandhappy.net/podcast

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https://www.meetup.com/divorced-and-happy/

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https://www.meetup.com/chicago-divorced-singles/

Join the Denver's Divorced and Happy Meet Up Page:

https://www.meetup.com/denver-divorced-singles/

Divorced and Happy Blog:

Visit my blog at divorcedandhappy.net/blog

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