138. Everyday Self-compassion With Dr. Matthew Goodman, Update And Re-release Self-Compassionate Professor podcast

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Careers Business Danielle De La Mare, PhD Danielle De La Mare

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138. Everyday self-compassion with Dr. Matthew Goodman, update and re-release

1+ y ago 55:29

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Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I offer an update about Dr. Matthew Goodman's unfolding entrepreneurial career now that he has stepped out of his academic position as well as re-release the interview we did prior to his exit. Based on Dr. Kristin Neff's research in Mindful Self-Compassion, Matthew defines self-compassion, describes its power, the benefits and challenges of practicing self-compassion, and he even leads us in a self-compassion exercise! Matthew talks too about how he uses self-compassion and other daily practices to navigate the challenges he faces in his own academic career. Find him on Instagram @MatthewGoodmanPhD or on his business website, https://www.the-middle-way.com/.

… continue reading

172 episodes

#Careers #Business #Danielle De La Mare, PhD #Danielle De La Mare

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138. Everyday self-compassion with Dr. Matthew Goodman, update and re-release

Self-Compassionate Professor

published 1+ y ago

Share

MP3•Episode home

Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I offer an update about Dr. Matthew Goodman's unfolding entrepreneurial career now that he has stepped out of his academic position as well as re-release the interview we did prior to his exit. Based on Dr. Kristin Neff's research in Mindful Self-Compassion, Matthew defines self-compassion, describes its power, the benefits and challenges of practicing self-compassion, and he even leads us in a self-compassion exercise! Matthew talks too about how he uses self-compassion and other daily practices to navigate the challenges he faces in his own academic career. Find him on Instagram @MatthewGoodmanPhD or on his business website, https://www.the-middle-way.com/.

… continue reading

172 episodes

#Careers #Business #Danielle De La Mare, PhD #Danielle De La Mare

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