162. How deficit thinking impacts career

Self-Compassionate Professor

I describe the ways academic institutions socialize us into deficit thinking where we often come to believe we are not enough. And while having a deficit thought or story is not a problem in and of itself, believing such stories and allowing them to drive our careers is a big problem. I talk about how to disrupt this type of thinking as well as how to regulate your nervous system when you find yourself in a fight/flight state due to deficit thinking. Enroll for the sabbatical program here: https://danielledelamare.com/?page_id=1047