Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Combatting Loneliness and Suicide in Older Adults
Manage episode 417313221 series 2795324
Content provided by SeniorLivingGuide.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeniorLivingGuide.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply moving insights, amplified by her experience of losing her son to suicide and her broad engagement with military communities.
Today, we will explore the alarming trend of rising suicide rates among seniors, discuss the transformative power of personal connections, and address the role of technology in fostering these crucial human interactions. Leslie's work exemplifies the profound impact that sharing, connection, and listening can have on preventing tragedies and fostering post-traumatic growth.
We will also dive into Leslie's influential book, "The Gifts of Grief," where she chronicles her journey through loss and the lessons learned about the importance of being truly present for one another.
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
77 episodes
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Manage episode 417313221 series 2795324
Content provided by SeniorLivingGuide.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeniorLivingGuide.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply moving insights, amplified by her experience of losing her son to suicide and her broad engagement with military communities.
Today, we will explore the alarming trend of rising suicide rates among seniors, discuss the transformative power of personal connections, and address the role of technology in fostering these crucial human interactions. Leslie's work exemplifies the profound impact that sharing, connection, and listening can have on preventing tragedies and fostering post-traumatic growth.
We will also dive into Leslie's influential book, "The Gifts of Grief," where she chronicles her journey through loss and the lessons learned about the importance of being truly present for one another.
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
77 episodes
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Similar to SeniorLivingGuide.com Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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