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A Man's Guide To Dating An Anxious Person

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Manage episode 418536024 series 2533890
Content provided by Connor Beaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Beaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Talking points: anxiety, relationships

You asked, I answer! The latest Man's Guide, specifically for folks dating someone with anxious attachment or just general anxiousness. I've had a ton of couples come to be asking how to tackle this, so here are the important things to ask yourself, and six points you can work on right away.

(00:00:00) - Intro and one of the most important elements to shifting this dynamic

(00:03:38) - What role in the dynamic are you playing? It can be hard to admit!

(00:06:48) - Signs your partner has a lot of anxiety, and the general impact on you

(00:12:33) - Immense amount of empathy for those with anxiety

(00:15:18) - So what do you do? On responsibility and regulation

(00:21:11) - Don’t personalize the panic, and create some movement

(00:25:01) - Pull them back to the present moment, and one powerful question to ask

***

Men, the next Men's Weekend is VERY soon. Join us in California for a transformative journey of reclamation.

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

832 episodes

Artwork
iconShare
 
Manage episode 418536024 series 2533890
Content provided by Connor Beaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Beaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Talking points: anxiety, relationships

You asked, I answer! The latest Man's Guide, specifically for folks dating someone with anxious attachment or just general anxiousness. I've had a ton of couples come to be asking how to tackle this, so here are the important things to ask yourself, and six points you can work on right away.

(00:00:00) - Intro and one of the most important elements to shifting this dynamic

(00:03:38) - What role in the dynamic are you playing? It can be hard to admit!

(00:06:48) - Signs your partner has a lot of anxiety, and the general impact on you

(00:12:33) - Immense amount of empathy for those with anxiety

(00:15:18) - So what do you do? On responsibility and regulation

(00:21:11) - Don’t personalize the panic, and create some movement

(00:25:01) - Pull them back to the present moment, and one powerful question to ask

***

Men, the next Men's Weekend is VERY soon. Join us in California for a transformative journey of reclamation.

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

832 episodes

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