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Episode One-Hundred-Twelve - Plantar Fasciitis - Diastasis Recti
Manage episode 387073726 series 2984991
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FSM Podcast Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 03:22 Plantar Faciitis 07:35 Bone spurs from Plantar Fasciitis 12:15 Mobilizing the tissue 16:10 Releasing the facia 19:49 Mobilizing and stretching 29:51 Diastasis Recti 37:08 Assessments - what's wrong 38:23 Tight / Scarred tissue 39:31 Sacrial Torsion Importance 40:43 Dissolving adhesions 41:59 Sequencing 43:05 Treat the nerves, adipose, fascia, etc. 44:45 Recovery Protocols 48:02 Digestion support 48:36 Post-treatment support 53:29 Coning 55:30 Avoid the most common injuries
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