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Enhancing Brain Health with Keto: What You Need to Know
Manage episode 418521627 series 3393669
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- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017.
- Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition.
- She has a wonderful website, diagnosisdiet.com, that you may want to check out.
- In this excerpt, Dr. Ede explains what a keto diet is and why it benefits the brain.
- She also discusses the importance of individualizing a diet to find what works best for you.
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