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H.A.L.T. Five More Minutes

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Manage episode 418016862 series 3447543
Content provided by Rick Sherwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Sherwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Rick discusses how important checking in with yourself constantly is so important in relationships. Checking in with yourself for 5 minutes, to see if you have are hungry, angry, lonely, or tired, and then fixing that problem, can help most issues within relationships. Featured music includes: "Every Rose Has It's Thorn" by Poison and "Five More Minutes" by Scott McCreery.

  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 418016862 series 3447543
Content provided by Rick Sherwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Sherwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Rick discusses how important checking in with yourself constantly is so important in relationships. Checking in with yourself for 5 minutes, to see if you have are hungry, angry, lonely, or tired, and then fixing that problem, can help most issues within relationships. Featured music includes: "Every Rose Has It's Thorn" by Poison and "Five More Minutes" by Scott McCreery.

  continue reading

161 episodes

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