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Get to Know ME (and How can this Podcast Be A Helpful Tool in Your Fitness Journey)
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"Who's Coach Moe? Why should I tune in to his podcast? How can he help me with my health and fitness journey?" These are the questions we'll be exploring in today's episode. I'll talk about who I was before becoming Coach Moe and explain what motivated me to become a coach. By sharing my story, you'll understand my knowledge and passion for health and fitness better through a healthy system!
Episode Timestamp:
(1:20) Who is Coach Moe?
(2:14) My Personal Journey and the Transition on Becoming a Fitness Coach
(12:59) The USAC Method: Urgency, Strategy, Accountability, Consistency
(18:10) Can I Apply the USAC Method on my Fitness goal?
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Additional Resources:
Connect with Coach Moe:
Instagram: @moeghias
Join Our Free Facebook Group: https://www.facebook.com/groups/2673794699521164
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