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Why you want to be perfect

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Manage episode 416964288 series 3559700
Content provided by Julia Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's human to want to be good, but it's anxiety-provoking to want to be perfect.

In this episode, I'll share with you...

  • What the common thought patterns of perfectionism are (and how to overcome them)
  • Why you want to be perfect-- it's not what you think!
  • 3 Tips to reduce perfectionism and increase calm right away

Links and Resources:

  • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 416964288 series 3559700
Content provided by Julia Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's human to want to be good, but it's anxiety-provoking to want to be perfect.

In this episode, I'll share with you...

  • What the common thought patterns of perfectionism are (and how to overcome them)
  • Why you want to be perfect-- it's not what you think!
  • 3 Tips to reduce perfectionism and increase calm right away

Links and Resources:

  • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

  continue reading

49 episodes

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