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Silencing the Noise: Meditation for Business Leaders with She Built It®, CEO Melanie Barr
Manage episode 418223061 series 2821565
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In this episode of the She Built It® Podcast we dive into the transformative power of morning meditation and why making time for yourself isn't just beneficial—it's essential. Join as we explore how a few minutes of meditation each morning can dramatically improve your focus, decision-making, and overall well-being. Whether you're a seasoned CEO or an aspiring entrepreneur, learn how to integrate this powerful practice into your busy schedule and start each day empowered and aligned.
Ready to start your own podcast or looking for support for your weekly show? Join the She Built It® Production Company—an addition dedicated to helping thought leaders like you bring your podcast to life. Whether you're a seasoned podcaster or just dipping your toes into the podcasting waters, my team is here to support you every step of the way in creating and producing your show.
Let's work together to turn your podcasting dreams into reality. Reach out to me at hello@shebuiltit.com to learn how my team and I can help you produce your weekly show.
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She Built It® Instagram : https://www.instagram.com/shebuiltit/
She Built It® CEO, Melanie Barr Instagram: https://www.instagram.com/melaniejbarr/?hl=en
She Built It® CEO, LinkedIn: https://www.linkedin.com/in/melaniejbarr/
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