Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Mike Maher: The Somatics of Breathing
Manage episode 413916621 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.
Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.
Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well.
Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk
Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation. Please like and subscribe.
More about Bryson and his courses go to:
Somaticprimer.com
Vidyamethod.com
Patreon
Youtube
As always thank you for listening and enjoy the episode.
60 episodes
Share
Manage episode 413916621 series 3468056
Content provided by Somatic Primer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Somatic Primer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.
Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.
Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well.
Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk
Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation. Please like and subscribe.
More about Bryson and his courses go to:
Somaticprimer.com
Vidyamethod.com
Patreon
Youtube
As always thank you for listening and enjoy the episode.
60 episodes
All episodes
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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