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Hannah Cabre PhD - Advancing Research in Women's Sports Science for Tailored Performance Gains
Manage episode 414124332 series 3569299
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The effects of oral contraceptives and hormonal intrauterine devices on strength and recovery across the menstrual cycle phases. BIO: Hannah Cabre is a registered dietitian and a postdoctoral fellow at Pennington Biomedical Research Center. Her research focuses on the effects female sex hormones across the lifespan on nutrition, health, and performance. Her current work seeks to evaluate the importance of skeletal muscle maintenance for long-term health during the menopause transition.
Chapters
1. Female Physiology and Performance Implications (00:00:03)
2. Menstrual Cycle and Strength Outcomes (00:09:00)
3. Menstrual Cycle and Exercise Outcomes (00:15:51)
4. Research Practices and Acknowledgements (00:20:50)
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