Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Elena Sonnino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Sonnino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sunrise in Your Pocket
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Content provided by Elena Sonnino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Sonnino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What would it feel like to stop creating self-imposed obstacles and live your wild, audacious dreams in the NOW? Sunrise in your Pocket is a weekly podcast where you’ll find playful, easy to implement guidance for reconnecting to the inner strength and wisdom that is always with you. Elena Sonnino is the go-to life coach for people who are ready to get out of their own way and start saying yes to themselves.
…
continue reading
86 episodes
Mark all (un)played …
Series home•Feed
Manage series 2445310
Content provided by Elena Sonnino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Sonnino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What would it feel like to stop creating self-imposed obstacles and live your wild, audacious dreams in the NOW? Sunrise in your Pocket is a weekly podcast where you’ll find playful, easy to implement guidance for reconnecting to the inner strength and wisdom that is always with you. Elena Sonnino is the go-to life coach for people who are ready to get out of their own way and start saying yes to themselves.
…
continue reading
86 episodes
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