Ep. 13 - Navigating Change For Women After Divorce: Insights From Mary C. Owens, Certified Coach

Sweet and Spicy

Join Andrea Trout and Carolina Rush on this episode of Sweet and Spicy Podcast. In this episode, the ladies sit down with Mary C. Owens, a coach for women charting a new course after divorce. This empowering conversation will resonate with any woman navigating any of life's transitions.

Mary brings a wealth of experience with her background in psychology and social work, offering insight into emotional resilience and self-discovery. Together, these ladies explore the transformative journey of 'gray divorce' and empty nest syndrome, uncovering actionable strategies for personal growth and empowerment.

Discover practical tips for redefining your identity and finding fulfillment after significant life changes, including insights from the satisfaction life wheel and the power of embracing discomfort. Mary encourages women to embrace experimentation as they rediscover who they are post-divorce, and figure it out in their next chapter. She truly highlights the transformative potential of how a coach can really help navigate this emotional and daunting time for women.

Get Mary's Book: Embracing Change: How To Face Your Fears and Start Taking Action Amazon: https://a.co/d/irBRj6L

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