Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
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SIP 083: Writing swim practices during Covid-19
Manage episode 266379370 series 78857
Content provided by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're running our swimming during covid in a small 4 lane indoor pool.
- Fans
- Open doors
- 7 at a time
- 2 in each lane on opposite ends.
- 1 in the ada staircase lane.
- 1 coach; now 2 coaches
- 2 lifeguards
- Line up outside and walk them in with a coach chaperone
- They have their own 6 ft distant places for stuff.
- Come in their suits
- Come wearing masks
- Coaches wear masks throughout the practice
- Write practices in advance on website.
- Use TV screen with Fire and internet to show.
- Practice format:
- Philosophy:
- Moving
- Self guided
- On rest intervals
- Aerobic conditioning
- Challenging fun
- Socializing from a distance
- Warmup
- Swim, Kick
- Challenges
- Philosophy:
- End. Walk out a separate exit like a one way street.
- Repeat hour after hour.
102 episodes
Share
Manage episode 266379370 series 78857
Content provided by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're running our swimming during covid in a small 4 lane indoor pool.
- Fans
- Open doors
- 7 at a time
- 2 in each lane on opposite ends.
- 1 in the ada staircase lane.
- 1 coach; now 2 coaches
- 2 lifeguards
- Line up outside and walk them in with a coach chaperone
- They have their own 6 ft distant places for stuff.
- Come in their suits
- Come wearing masks
- Coaches wear masks throughout the practice
- Write practices in advance on website.
- Use TV screen with Fire and internet to show.
- Practice format:
- Philosophy:
- Moving
- Self guided
- On rest intervals
- Aerobic conditioning
- Challenging fun
- Socializing from a distance
- Warmup
- Swim, Kick
- Challenges
- Philosophy:
- End. Walk out a separate exit like a one way street.
- Repeat hour after hour.
102 episodes
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Similar to Swimming Ideas Podast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
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