Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Take A Seat explicit
Mark all (un)played …
Series home•Feed
Manage series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Take A Seat podcast, hosted by Cameron and James, brought to you by our legendary sponsor Suncoast Spinners Wheelchair Basketball
Cameron and James bring awareness to disability sports and supports. We talk to experts and athletes with a disability from around the world!
Listen to the Take A Seat podcast fortnightly from the 28th February 2022!
Hosted on Acast. See acast.com/privacy for more information.
27 episodes
Mark all (un)played …
Series home•Feed
Manage series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Take A Seat podcast, hosted by Cameron and James, brought to you by our legendary sponsor Suncoast Spinners Wheelchair Basketball
Cameron and James bring awareness to disability sports and supports. We talk to experts and athletes with a disability from around the world!
Listen to the Take A Seat podcast fortnightly from the 28th February 2022!
Hosted on Acast. See acast.com/privacy for more information.
27 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.