Artwork

Content provided by Naomi Chrisoulakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Chrisoulakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

03 | What mothers need, with Amy Carmody

39:25
 
Share
 

Manage episode 418003698 series 2810462
Content provided by Naomi Chrisoulakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Chrisoulakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part two of my epic chat with Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist,
In this ep, we talk all about what we can do, as mothers, to help support our mobility, strength and nervous systems in this crazy ride we're on. And how we do it amid the busy-ness of life with kiddos.
I love, love, love Amy's platform and have been working out with her for the past year. Check it out: www.amycarmodyyoga.com.au and on insta @amycarmodymovement

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 418003698 series 2810462
Content provided by Naomi Chrisoulakis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Chrisoulakis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part two of my epic chat with Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist,
In this ep, we talk all about what we can do, as mothers, to help support our mobility, strength and nervous systems in this crazy ride we're on. And how we do it amid the busy-ness of life with kiddos.
I love, love, love Amy's platform and have been working out with her for the past year. Check it out: www.amycarmodyyoga.com.au and on insta @amycarmodymovement

  continue reading

149 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide