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Episode Four with Maria Mosca
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"I don't know how to love myself when I'm sad..."
When I set out to launch a podcast, my main goal was to have a space to sit and talk to my writer friends about not just words, but grief and mental health and psychology and healing. This episode is my wish embodied! 27-year-old me got to hang out with 27-year-old Maria Mosca and tea was spilled!!!
So grab a beverage (or three!) and sit down with me and my pal Maria as she reads four entries from the journal she started in 2014. Listen as we dive into the insanity that is the hospitality industry and as we discuss nervous system regulation, mental health, neurodivergence, poetry, pain, and FOOD.
You can follow Maria on Instagram at @mashka_zaraza - her account is private but she likes new friends :)
If you want to sign up for one of the workshops Maria and I discussed in this episode OR build your writing practice, you can reach Yoda at www.doulaofwords or @doulaofwords on IG.
For more info on my work as a writing coach, head to www.doulaofwords.com
To sign up to be a guest, email Yoda at olinyky@gmail.com
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