I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Bevan James Eyles Show, Episode 310 –A lesson from some ‘once in a lifetime performances’
Manage episode 415180497 series 2390566
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last weekend we had the Christchurch Marathon. It was an amazing day for our half marathon group.
We had the most PB’s we have ever had and some people had ‘once in a lifetime performances’.
I’ve been reflecting on why we had so many great performances within our team. There are things we know…
- Our group training helps people get to their next level.
- Our coaches are experienced and are amazing at guiding and supporting our runners.
- Our runners care about each other and want each other to succeed.
- Our programme prepares our runners for success.
After reflecting on this, and those of our runners who nailed their race, I realised there was a key to their performance that was common across these runners and it can teach us an important lesson about high performance.
In this week’s video I teach you how you can become a higher performer in areas of your life that are important to you.If you want to go to the next level, watch this video.
318 episodes
Share
Manage episode 415180497 series 2390566
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last weekend we had the Christchurch Marathon. It was an amazing day for our half marathon group.
We had the most PB’s we have ever had and some people had ‘once in a lifetime performances’.
I’ve been reflecting on why we had so many great performances within our team. There are things we know…
- Our group training helps people get to their next level.
- Our coaches are experienced and are amazing at guiding and supporting our runners.
- Our runners care about each other and want each other to succeed.
- Our programme prepares our runners for success.
After reflecting on this, and those of our runners who nailed their race, I realised there was a key to their performance that was common across these runners and it can teach us an important lesson about high performance.
In this week’s video I teach you how you can become a higher performer in areas of your life that are important to you.If you want to go to the next level, watch this video.
318 episodes
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Similar to The Bevan James Eyles Show - The Fitness Behaviour Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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continue reading
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