Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Cathy VandenHeuvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy VandenHeuvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Dread to Determination: A Caregiver's Journey Through Ruminating Thoughts
Manage episode 418136555 series 2873844
Content provided by Cathy VandenHeuvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy VandenHeuvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me on a personal season of transformation in "From Dread to Determination," where I explore the intricate landscape of caregiving. In this episode, I delve into the raw realities of facing daunting medical appointments, navigating complex emotions, and overcoming ruminating thoughts.
I share my personal experiences and insights as I grapples with the weight of caregiver responsibilities and the relentless cycle of negative thoughts. Through candid reflections and real-life anecdotes, I shed light on the challenges caregivers often face and the resilience required to navigate them.
Discover how I transform her mindset from dread to determination, finding strength in vulnerability and courage in the face of uncertainty. Learn valuable strategies for overcoming negative thoughts, advocating for better care, and fostering self-empowerment in the caregiving journey.
Tune in to gain inspiration, practical insights, and a renewed sense of purpose as we navigate the highs and lows of caregiving together. Whether you're a caregiver yourself or simply seeking understanding, this episode offers invaluable wisdom and support for anyone on a journey of caring for a loved one.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
217 episodes
Share
Manage episode 418136555 series 2873844
Content provided by Cathy VandenHeuvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy VandenHeuvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me on a personal season of transformation in "From Dread to Determination," where I explore the intricate landscape of caregiving. In this episode, I delve into the raw realities of facing daunting medical appointments, navigating complex emotions, and overcoming ruminating thoughts.
I share my personal experiences and insights as I grapples with the weight of caregiver responsibilities and the relentless cycle of negative thoughts. Through candid reflections and real-life anecdotes, I shed light on the challenges caregivers often face and the resilience required to navigate them.
Discover how I transform her mindset from dread to determination, finding strength in vulnerability and courage in the face of uncertainty. Learn valuable strategies for overcoming negative thoughts, advocating for better care, and fostering self-empowerment in the caregiving journey.
Tune in to gain inspiration, practical insights, and a renewed sense of purpose as we navigate the highs and lows of caregiving together. Whether you're a caregiver yourself or simply seeking understanding, this episode offers invaluable wisdom and support for anyone on a journey of caring for a loved one.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat
- CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
217 episodes
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Similar to The Caregiver Cup Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
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…
continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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