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136 Are Screens Getting In The Way Of Your Life

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Archived series ("Inactive feed" status)

When? This feed was archived on February 03, 2024 16:11 (3M ago). Last successful fetch was on August 02, 2022 00:16 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 176874957 series 53407
Content provided by Alexandra Jamieson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Jamieson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you worried about the effects of screen time on yourself, your kids, or your relationship? If so, you're not alone. That's why Alex reached out to film maker Delaney Ruston, the woman behind the incredible and eye opening documentary, Screenagers and asked her to appear on the show. Listen in today and find out all about Delaney and about how you can make it work for your family in this modern day and age.

Today, Alex starts out talking about how women and men cope very differently with stress. This comes up a lot for her with her coaching and on today's show she shares some of the findings of a study done by Shelley Taylor, which explain why, during stressful times, men usually demonstrate the fight or flight response, while women are inclined to tend and befriend. Listen in as Alex shares a really fun way to cope with this and find out how you can play your way to experiencing less stress.

You can read the full show notes at www.alexandrajamieson.com/136

  continue reading

272 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 03, 2024 16:11 (3M ago). Last successful fetch was on August 02, 2022 00:16 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 176874957 series 53407
Content provided by Alexandra Jamieson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Jamieson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you worried about the effects of screen time on yourself, your kids, or your relationship? If so, you're not alone. That's why Alex reached out to film maker Delaney Ruston, the woman behind the incredible and eye opening documentary, Screenagers and asked her to appear on the show. Listen in today and find out all about Delaney and about how you can make it work for your family in this modern day and age.

Today, Alex starts out talking about how women and men cope very differently with stress. This comes up a lot for her with her coaching and on today's show she shares some of the findings of a study done by Shelley Taylor, which explain why, during stressful times, men usually demonstrate the fight or flight response, while women are inclined to tend and befriend. Listen in as Alex shares a really fun way to cope with this and find out how you can play your way to experiencing less stress.

You can read the full show notes at www.alexandrajamieson.com/136

  continue reading

272 episodes

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