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How to change your habits in the New Year with James Clear
Manage episode 317900326 series 2921336
Content provided by Darya Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darya Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.
Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
James Clear - The 4 Laws of Behavior Change, Foodist podcast
Dark Matter by Blake Crouch
Project Hail Mary by Andy Weir
The Happiness Project by Gretchen Rubin
19 episodes
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Manage episode 317900326 series 2921336
Content provided by Darya Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darya Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.
Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
James Clear - The 4 Laws of Behavior Change, Foodist podcast
Dark Matter by Blake Crouch
Project Hail Mary by Andy Weir
The Happiness Project by Gretchen Rubin
19 episodes
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Similar to The Darya Rose Show
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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