))
How Dumbledore Addresses Fear | Hack #91
Manage episode 409902516 series 3034943
Content provided by David Nurse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Nurse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confidence Hack #91: Humans fear what they don’t know.
“Fear of a name increases fear of the thing itself.”
- Dumbledore (of Harry Potter)
The brain constantly tries to predict what will happen next to prepare the body and mind as effectively as possible. Uncertain situations are fearful, as the brain doesn’t have the opportunity to prepare.
Like in the famed movie Harry Potter, not saying Voldemort’s name gave him more power over Harry. The fear of the name itself increases the fear.
But when we name our giants (the things that hold us back in debilitating fear), we humanize the unknown and lessen our anxiety.
What is a giant in your life currently? An addiction? A narcissistic coworker? A health situation that won’t seem to pass? A fear that the bills won’t get paid?
Give all of these ‘giants’ names:
Addiction - I’ll name you ‘No Longer.’
A narcissistic coworker - I’ll name you ‘Goofball.’
A health situation that won’t seem to pass- I’ll name you ‘Healer.’
A fear that the bills won’t get paid - I’ll name you ‘Grand Future.’
Fear, in general, takes place through the mechanism of unconscious thought. Therefore, the solution is to bring conscious awareness into the equation.
Gain confidence today, knowing that when you name your giants (your fears), they aren’t as scary as you once thought.
🔥 Ready to unleash your inner confidence and leadership potential? Share this show with your loved ones! It’s the ultimate way to spread knowledge and empower others to grow into the most CONFIDENT LEADERS imaginable! Don’t forget to leave us a glowing 5-star review—it fuels our mission to uplift and inspire!
But wait, there’s more! Elevate your inbox with exclusive hacks and mind-blowing insights. Head over to davidnurse.com now and sign up for our FREE newsletter! Let’s embark on this transformational journey together. 💥
Join us: linktr.ee/davidnurse5
399 episodes
Share
