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Hannah Allgood & Ryan Thrower | Transvulcania & Tillamook Burn Recap

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Manage episode 418718034 series 2588705
Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is a special episode and new format on the podcast. Our guests are Hannah Allgood, pro athlete and coach, and Ryan Thrower, Freetrail Co-Founder and Creative Director. In addition to being a great friend, Hannah coaches both Ryan and I in our athletic goals. Coincidentally we all raced last weekend and we all had great days, so we decided to jump on the pod and record an episode about it.

Topics included:

  • Hannah's personal and athletic background
  • Her personal transformation and path to coaching
  • The importance of emotional health for performance
  • Hannah's friendship with Ryan
  • Trail Running Radio
  • Her race at Transvulcania
  • Recent epiphanies from sport psychology
  • Ryan's race at Tillmook Burn 50 miler
  • Coaching Ryan towards Western States
  • My race at Tillmook Burn 20 miler
  • What's next for Hannah's racing career

LISTEN TO TRAIL RUNNING RADIO

GET COACHED BY FREETRAIL

HANNAH'S SPORT PSYCHOLOGIST - LORI EATON

REGISTER FOR TRAILCON

Sponsors:

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
  continue reading

288 episodes

Artwork
iconShare
 
Manage episode 418718034 series 2588705
Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is a special episode and new format on the podcast. Our guests are Hannah Allgood, pro athlete and coach, and Ryan Thrower, Freetrail Co-Founder and Creative Director. In addition to being a great friend, Hannah coaches both Ryan and I in our athletic goals. Coincidentally we all raced last weekend and we all had great days, so we decided to jump on the pod and record an episode about it.

Topics included:

  • Hannah's personal and athletic background
  • Her personal transformation and path to coaching
  • The importance of emotional health for performance
  • Hannah's friendship with Ryan
  • Trail Running Radio
  • Her race at Transvulcania
  • Recent epiphanies from sport psychology
  • Ryan's race at Tillmook Burn 50 miler
  • Coaching Ryan towards Western States
  • My race at Tillmook Burn 20 miler
  • What's next for Hannah's racing career

LISTEN TO TRAIL RUNNING RADIO

GET COACHED BY FREETRAIL

HANNAH'S SPORT PSYCHOLOGIST - LORI EATON

REGISTER FOR TRAILCON

Sponsors:

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
  continue reading

288 episodes

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