Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162
Manage episode 419367710 series 1412085
Content provided by Dave Asprey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Asprey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade!
Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sound therapy with guided visualization to enhance the brain's neuroplasticity. This technology not only offers a leap in personal development but also aligns perfectly with the biohacker's toolkit for optimized mental performance.
In this episode, explore the established benefits of BrainTap technology, a favorite at the Biohacking Conference. Attendees will have the opportunity to experience firsthand how BrainTap's approach to brain enhancement can invigorate daily mental health routines, making sophisticated neuroscience accessible to individuals seeking to maximize their mental capacity.
Timestamps:
- (00:01) Introduction to the episode and the significance of the Biohacking Conference.
- (01:20) Dr. Patrick Porter introduces BrainTap and its foundational science.
- (02:11) Latest research findings on BrainTap's impact on cognitive function and sleep improvement.
- (03:27) Comparing the effects of psychedelics and BrainTap on the brain's default mode network.
- (04:49) Discussion on the expansive use and benefits of BrainTap technology.
- (06:17) How BrainTap assists in the right neural pruning to enhance mental function.
- (08:12) Clarifying the concept of subspace in learning and brain function.
- (11:17) New studies on BrainTap's role in academic performance and dementia.
- (14:04) Community impact and personal experiences at the Biohacking Conference.
Sponsors:
- BrainTap | Go to BrainTap.com/Dave for an exclusive offer.
Resources:
- 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com
- Dave Asprey's NEW Book 'Smarter Not Harder'
- Follow Dave on Instagram: @Dave.Asprey
- Follow The Human Upgrade: @TheHumanUpgradePodcast
- Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1237 episodes
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Manage episode 419367710 series 1412085
Content provided by Dave Asprey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Asprey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade!
Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sound therapy with guided visualization to enhance the brain's neuroplasticity. This technology not only offers a leap in personal development but also aligns perfectly with the biohacker's toolkit for optimized mental performance.
In this episode, explore the established benefits of BrainTap technology, a favorite at the Biohacking Conference. Attendees will have the opportunity to experience firsthand how BrainTap's approach to brain enhancement can invigorate daily mental health routines, making sophisticated neuroscience accessible to individuals seeking to maximize their mental capacity.
Timestamps:
- (00:01) Introduction to the episode and the significance of the Biohacking Conference.
- (01:20) Dr. Patrick Porter introduces BrainTap and its foundational science.
- (02:11) Latest research findings on BrainTap's impact on cognitive function and sleep improvement.
- (03:27) Comparing the effects of psychedelics and BrainTap on the brain's default mode network.
- (04:49) Discussion on the expansive use and benefits of BrainTap technology.
- (06:17) How BrainTap assists in the right neural pruning to enhance mental function.
- (08:12) Clarifying the concept of subspace in learning and brain function.
- (11:17) New studies on BrainTap's role in academic performance and dementia.
- (14:04) Community impact and personal experiences at the Biohacking Conference.
Sponsors:
- BrainTap | Go to BrainTap.com/Dave for an exclusive offer.
Resources:
- 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com
- Dave Asprey's NEW Book 'Smarter Not Harder'
- Follow Dave on Instagram: @Dave.Asprey
- Follow The Human Upgrade: @TheHumanUpgradePodcast
- Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1237 episodes
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Similar to The Human Upgrade with Dave Asprey
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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continue reading
Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
…
continue reading
Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
…
continue reading
A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
…
continue reading
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
…
continue reading
Brain fun for curious people.
…
continue reading
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