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Nutrition and Food For Indians (All Your Questions Answered) – With Sangeetha Aiyer
Manage episode 418155700 series 3210353
– How I got into lifting and nutrition
– The path from vegetarian to eggetarian to non-vegetarian
– Is fasting good and should you be doing it?
– Is mustard oil healthy?
– Is eating saturated fat safe?
– Are soy chunks good for health?
– Sugar vs Jaggery (hint: same thing)
– and more!
77 episodes
Manage episode 418155700 series 3210353
– How I got into lifting and nutrition
– The path from vegetarian to eggetarian to non-vegetarian
– Is fasting good and should you be doing it?
– Is mustard oil healthy?
– Is eating saturated fat safe?
– Are soy chunks good for health?
– Sugar vs Jaggery (hint: same thing)
– and more!
77 episodes
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