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Rachel - Food Service Worker Navigates Misophonia

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Manage episode 406260767 series 2570590
Content provided by Adeel Ahmad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adeel Ahmad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rachel is a barista and bartender in Philadelphia. We talk about her early experiences with misophonia, coming at a young age which was a turbulent and volatile at home. We talk about how she has been unpacking a lot of this during her recent findings during her own therapy. She also talks about her college experience and the coping strategies she developed like breathing and meditation practices as well as setting boundaries in relationships with her family. She highlights the importance of understanding and support from loved ones and the challenges of navigating partner relationships with misophonia.

---
Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

Sponsored by the personal journaling app I developed:
Basal -
hellobasal.com
For iOS and Android
Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

Web: https://misophoniapodcast.com
Email: hello@misophoniapodcast.com
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.
YouTube channel (with caption transcriptions)
Social:
Instagram - @misophoniapodcast
Facebook - misophoniapodcast
Twitter/X - @misophoniashow
SoQuiet - Misophonia Advocacy
https://soquiet.org

Support the Show.

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 406260767 series 2570590
Content provided by Adeel Ahmad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adeel Ahmad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rachel is a barista and bartender in Philadelphia. We talk about her early experiences with misophonia, coming at a young age which was a turbulent and volatile at home. We talk about how she has been unpacking a lot of this during her recent findings during her own therapy. She also talks about her college experience and the coping strategies she developed like breathing and meditation practices as well as setting boundaries in relationships with her family. She highlights the importance of understanding and support from loved ones and the challenges of navigating partner relationships with misophonia.

---
Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

Sponsored by the personal journaling app I developed:
Basal -
hellobasal.com
For iOS and Android
Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

Web: https://misophoniapodcast.com
Email: hello@misophoniapodcast.com
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.
YouTube channel (with caption transcriptions)
Social:
Instagram - @misophoniapodcast
Facebook - misophoniapodcast
Twitter/X - @misophoniashow
SoQuiet - Misophonia Advocacy
https://soquiet.org

Support the Show.

  continue reading

191 episodes

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