Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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How to Assess a New Client and Write Them a Strength Program
Manage episode 349834988 series 2794434
Content provided by Matthew Casturo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Casturo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we cover how to assess a new client's movement and performance and write them a strength program. This process will vary based on the client's individual goals, however many priniciples of movement remain the same.
If you want to learn more about how to write effective programs for your clients and athletes, check out Program Design 101:
100 episodes
Share
Manage episode 349834988 series 2794434
Content provided by Matthew Casturo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Casturo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we cover how to assess a new client's movement and performance and write them a strength program. This process will vary based on the client's individual goals, however many priniciples of movement remain the same.
If you want to learn more about how to write effective programs for your clients and athletes, check out Program Design 101:
100 episodes
All episodes
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Similar to The Movement System Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Go offline with the Player FM app!
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