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Consider Some Happiness Tips

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Manage episode 350345653 series 2795091
Content provided by dgschmelzer@gmail.com (Dave Schmelzer) and Dgschmelzer@gmail.com (Dave Schmelzer). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dgschmelzer@gmail.com (Dave Schmelzer) and Dgschmelzer@gmail.com (Dave Schmelzer) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thoughtful happiness tips can be opportunities for mindfulness, for noticing ways to live that we'd previously been blind to or reactive against. Dave Schmelzer talks a bit about that and then details two dozen such tips from the mega-popular book The Happiness Experiment.
Mentioned on this podcast:
Gretchen Rubin's The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 350345653 series 2795091
Content provided by dgschmelzer@gmail.com (Dave Schmelzer) and Dgschmelzer@gmail.com (Dave Schmelzer). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dgschmelzer@gmail.com (Dave Schmelzer) and Dgschmelzer@gmail.com (Dave Schmelzer) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thoughtful happiness tips can be opportunities for mindfulness, for noticing ways to live that we'd previously been blind to or reactive against. Dave Schmelzer talks a bit about that and then details two dozen such tips from the mega-popular book The Happiness Experiment.
Mentioned on this podcast:
Gretchen Rubin's The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

  continue reading

99 episodes

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