))
Episode 9: Training at home or at the gym.
Manage episode 397336118 series 3551005
Content provided by The Right Side of Forty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Right Side of Forty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Which do you prefer? Exercising at home or the gym both come with pros and cons, so it's important to find something that fits with what you need. We also chat about compound and isolation exercises.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
27 episodes
Share
