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#319 - How To Break Free From A Narcissist With Dana S. Diaz
Manage episode 412700051 series 2887683
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In this episode, I speak with Dana S. Diaz on the lack of empathy in a narcissist, how good people blame themselves, leaving a relationship with a narcissist and why you donβt tell a narcissist how you feel.
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Dana's Bio: β
Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning in childhood. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances.
Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the
basement.
Connect with Dana:
http://www.danasdiaz.com/
https://www.facebook.com/DanaSDiazAuthor/
https://www.instagram.com/DanaS.Diaz
https://www.tiktok.com/@danasdiazauthor
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