Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Jesse Chappus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Chappus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe
Manage episode 395744713 series 111319
Content provided by Jesse Chappus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Chappus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Watch the full video interview on YouTube here: https://youtu.be/v5nFAiWLf1A
Dr. Chris Knobbe (IG: @ancestralhealthfoundation) is a physician, researcher, ophthalmologist and public health advocate.
He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases.
Chris is the coauthor of The Ancestral Diet Revolution.
In this episode, we discuss:
- Seed oils drive chronic diseases
- The history of seed oils
- Seed oils: Processed foods are the biggest culprits
- Why food guidelines recommended vegetable oils over animal fats
- The 50+ year rise in chronic diseases
- The correlation of obesity to vegetable oil consumption
- The best & worst oils to use
- The #1 problem with olive oil
- Butter vs ghee
- Fatty Acids 101: omega-6 LA & omega-3 ALA
- Mitochondrial dysfunction is connected to seed oils
- How long does it take to remove seed oils from your body?
- Consuming whole foods vs seed oils
- CAFO raised animals contain glyphosate
- How Chris navigates dining out
- His typical day of eating
- Why Chris doesn’t believe in supplementing with omega-3 fatty acids
Show Sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Related links:
Dr. Chris Knobbe, Suzanne Alexander - The Ancestral Diet Revolution - (book)
Dr. Chris Knobbe’s website (Cure AMD Foundation)
Follow Ancestral Health Foundation on Instagram
Loren Cordain - The Paleo Answer (book)
Weston A. Price - Nutrition and Physical Degeneration (book)
Related episodes:
The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry (#570)
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig (#542)
Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia (#540)
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Spotify. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Share using the buttons below.
Thank you!
601 episodes
Share
Manage episode 395744713 series 111319
Content provided by Jesse Chappus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Chappus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Watch the full video interview on YouTube here: https://youtu.be/v5nFAiWLf1A
Dr. Chris Knobbe (IG: @ancestralhealthfoundation) is a physician, researcher, ophthalmologist and public health advocate.
He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases.
Chris is the coauthor of The Ancestral Diet Revolution.
In this episode, we discuss:
- Seed oils drive chronic diseases
- The history of seed oils
- Seed oils: Processed foods are the biggest culprits
- Why food guidelines recommended vegetable oils over animal fats
- The 50+ year rise in chronic diseases
- The correlation of obesity to vegetable oil consumption
- The best & worst oils to use
- The #1 problem with olive oil
- Butter vs ghee
- Fatty Acids 101: omega-6 LA & omega-3 ALA
- Mitochondrial dysfunction is connected to seed oils
- How long does it take to remove seed oils from your body?
- Consuming whole foods vs seed oils
- CAFO raised animals contain glyphosate
- How Chris navigates dining out
- His typical day of eating
- Why Chris doesn’t believe in supplementing with omega-3 fatty acids
Show Sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Related links:
Dr. Chris Knobbe, Suzanne Alexander - The Ancestral Diet Revolution - (book)
Dr. Chris Knobbe’s website (Cure AMD Foundation)
Follow Ancestral Health Foundation on Instagram
Loren Cordain - The Paleo Answer (book)
Weston A. Price - Nutrition and Physical Degeneration (book)
Related episodes:
The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry (#570)
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig (#542)
Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia (#540)
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Spotify. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Share using the buttons below.
Thank you!
601 episodes
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Similar to The Ultimate Health Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
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