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Hardwiring Happiness
Manage episode 165945021 series 92539
Content provided by Brain Sync and Kelly Howell of Brain Sync. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brain Sync and Kelly Howell of Brain Sync or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, "Yes!" This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.”
Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.
For more information visit the Theatre of the Mind blog.
144 episodes
Share
Manage episode 165945021 series 92539
Content provided by Brain Sync and Kelly Howell of Brain Sync. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brain Sync and Kelly Howell of Brain Sync or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, "Yes!" This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.”
Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.
For more information visit the Theatre of the Mind blog.
144 episodes
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Similar to Theatre of the Mind
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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