Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Prevent, Manage and Treat Pain During Pregnancy
MP3•Episode home
Manage episode 328628679 series 3329691
Content provided by Caitlin Pender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Pender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pain during pregnancy is something mums-to- be assume is “just part of it”, when in reality, there ARE ways to manage and treat existing pain during pregnancy, and not to mention, prevent it. In today’s episode, Caitlin dives into the world of pain experienced by expecting mums. She outlines the most commonly experienced pain, what can contribute, and offers tips on how to manage and reduce existing pain and how to prevent it! We’d love you to tell us what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening! Remember to SUBSCRIBE and FOLLOW! This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au For advertising opportunities, please email hello@ontrackstudio.com.au
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43 episodes
MP3•Episode home
Manage episode 328628679 series 3329691
Content provided by Caitlin Pender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Pender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pain during pregnancy is something mums-to- be assume is “just part of it”, when in reality, there ARE ways to manage and treat existing pain during pregnancy, and not to mention, prevent it. In today’s episode, Caitlin dives into the world of pain experienced by expecting mums. She outlines the most commonly experienced pain, what can contribute, and offers tips on how to manage and reduce existing pain and how to prevent it! We’d love you to tell us what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening! Remember to SUBSCRIBE and FOLLOW! This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au For advertising opportunities, please email hello@ontrackstudio.com.au
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43 episodes
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