Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Trauma Within Balancing All The Parts And Expansion w/ Emilio Medugno
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Manage episode 409200193 series 2472409
Content provided by Trauma Queen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Queen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jimanekia and Emilio discuss music, wrestling, self-care, learning from their parents, and being a Yogi. This conversation allows for an expansion of ways to show your best self in many spaces. Want more of our guest? Follow Emilio on Twitter at @emiliosparks. --- Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
…
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51 episodes
MP3•Episode home
Manage episode 409200193 series 2472409
Content provided by Trauma Queen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Queen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jimanekia and Emilio discuss music, wrestling, self-care, learning from their parents, and being a Yogi. This conversation allows for an expansion of ways to show your best self in many spaces. Want more of our guest? Follow Emilio on Twitter at @emiliosparks. --- Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
…
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51 episodes
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