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Performance Anxiety: We All Struggle With It. How Do You Rise Above?
Manage episode 403268197 series 2289832
Before a big presentation or test or job interview, most of us struggle with different levels of anxiety, nerves, and self-doubt. Dr. Dana Sinclair has worked with Olympic athletes, A-list actors and actresses, and even surgeons on how to overcome this performance anxiety and get back in control in a matter of minutes. We speak with her to learn how everyone can utilize these same strategies in their daily lives.
Learn More: https://viewpointsradio.org/performance-anxiety-we-all-struggle-with-it-how-do-you-rise-above
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1411 episodes
Manage episode 403268197 series 2289832
Before a big presentation or test or job interview, most of us struggle with different levels of anxiety, nerves, and self-doubt. Dr. Dana Sinclair has worked with Olympic athletes, A-list actors and actresses, and even surgeons on how to overcome this performance anxiety and get back in control in a matter of minutes. We speak with her to learn how everyone can utilize these same strategies in their daily lives.
Learn More: https://viewpointsradio.org/performance-anxiety-we-all-struggle-with-it-how-do-you-rise-above
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1411 episodes
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