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024 | The Diet Starts Tomorrow, International Eating Problems

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Manage episode 408273904 series 3543184
Content provided by Stephanie Ritz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Ritz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad

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"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 408273904 series 3543184
Content provided by Stephanie Ritz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Ritz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad

Episode Website
Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals.
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

35 episodes

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