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#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala
Manage episode 417379620 series 2403866
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices. Join us as Dr. Sauer-Zavala shares her expertise and insights gained from years of research and clinical work.
Dr. Shannon Sauer-Zavala's website: https://www.personality-compass.com/
Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https://wellnessplus.tv/yogaplus
100 episodes
Manage episode 417379620 series 2403866
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices. Join us as Dr. Sauer-Zavala shares her expertise and insights gained from years of research and clinical work.
Dr. Shannon Sauer-Zavala's website: https://www.personality-compass.com/
Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https://wellnessplus.tv/yogaplus
100 episodes
All episodes
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