Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Ep. 201 | We Can Survive Anything: Gia Benoit
Manage episode 418041056 series 2925659
Content provided by Anita and Mel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita and Mel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Travel nurse, skier, flight nurse, wife, caretaker, widow, sailor....these are just some of the things that make Gia Benoit who she is. Gia shares the story of the life she had with her husband after his high spinal cord injury and poses the question, "we can survive anything, but to what detriment?" Check out her real and honest story in this episode with Anita and Mel.
Help us keep the Widow We Do Now podcast going!
http://www.patreon.com/wwdn
Want to buy us some tacos?
https://www.buymeacoffee.com/widowwedonow
Sponsored by:
Rock House Financial & the podcast: He's Gone But The Money's Not
https://rockhousefinancial.com/podcasts/
BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn
Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn
238 episodes
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Manage episode 418041056 series 2925659
Content provided by Anita and Mel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita and Mel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Travel nurse, skier, flight nurse, wife, caretaker, widow, sailor....these are just some of the things that make Gia Benoit who she is. Gia shares the story of the life she had with her husband after his high spinal cord injury and poses the question, "we can survive anything, but to what detriment?" Check out her real and honest story in this episode with Anita and Mel.
Help us keep the Widow We Do Now podcast going!
http://www.patreon.com/wwdn
Want to buy us some tacos?
https://www.buymeacoffee.com/widowwedonow
Sponsored by:
Rock House Financial & the podcast: He's Gone But The Money's Not
https://rockhousefinancial.com/podcasts/
BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn
Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn
238 episodes
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Similar to Widow We Do Now?
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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