Artwork

Content provided by Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Self-Care Unveiled: Empowering Insights from a Healing Odyssey | Self Care

12:28
 
Share
 

Manage episode 418557134 series 2863377
Content provided by Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a transformative odyssey of self-care with a seasoned guide who conquered adversity to find healing and balance. With over 27 years of expertise in trauma-informed yoga therapy, alchemy healing, hypnosis, NLP, and coaching, Geraldine shares profound wisdom on nurturing every facet of well-being. Explore the liberating power of choice, leverage accessible resources like YouTube meditation and yoga videos, and unlock the secrets of understanding your deepest needs. Join us on a journey of empowerment, personal growth, and holistic wellness.
geraldinehardy.com
#SelfCare #Empowerment #HealingJourney #TraumaInformed #YogaTherapy #Mindfulness #EmotionalWellbeing #SpiritualHealth #Choice #HolisticHealth #AddictionRecovery #Autoimmune #NLP #Hypnosis #Coaching
  continue reading

1573 episodes

Artwork
iconShare
 
Manage episode 418557134 series 2863377
Content provided by Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a transformative odyssey of self-care with a seasoned guide who conquered adversity to find healing and balance. With over 27 years of expertise in trauma-informed yoga therapy, alchemy healing, hypnosis, NLP, and coaching, Geraldine shares profound wisdom on nurturing every facet of well-being. Explore the liberating power of choice, leverage accessible resources like YouTube meditation and yoga videos, and unlock the secrets of understanding your deepest needs. Join us on a journey of empowerment, personal growth, and holistic wellness.
geraldinehardy.com
#SelfCare #Empowerment #HealingJourney #TraumaInformed #YogaTherapy #Mindfulness #EmotionalWellbeing #SpiritualHealth #Choice #HolisticHealth #AddictionRecovery #Autoimmune #NLP #Hypnosis #Coaching
  continue reading

1573 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide