262. Women Waking Up - Perimenopause, Hormones, and Personal Growth with Marcella Hill

You Are Not Broken

Women Waking Up - Perimenopause, Hormones, and Personal Growth with Marcella Hill

Calling all the women who think they're going insane!

You have found your people.

Marcella Hill shares her journey of awakening and finding her true self during perimenopause and hormone therapy. She discusses the lack of support for women's hormonal health and the challenges women face in getting the help they need. Marcella also explores the impact of hormone therapy on relationships and the process of reclaiming sexual empowerment. She offers tips for waking up and discovering one's true self. In this conversation, Marcella Hill and Kelly Casperson, MD discuss the importance of breaking labels and embracing individuality. They explore the concept of safety versus curiosity and the need for a future-forward vision. They emphasize the power of living in the present and finding joy in everyday life. They also discuss the dangers of defining self-worth by titles and the importance of pursuing passions. The conversation highlights the challenges women face in the healthcare system and the need for women to take control of their own health.

• Perimenopause and hormone therapy can lead to a journey of self-discovery and awakening.
• There is a lack of support and education for women's hormonal health, leading to many women not getting the help they need.
• Hormone therapy can have a significant impact on relationships, requiring couples to navigate changes and redefine their dynamics.
• Reclaiming sexual empowerment and exploring one's desires and preferences is an important part of the awakening process.
• Asking oneself questions and challenging societal norms can lead to a deeper understanding of one's true self. Break free from labels and embrace your individuality.
• Challenge the notion of safety and explore curiosity.
• Find joy in everyday life and live in the present moment.
• Define your self-worth beyond titles and pursue your passions.
• Take control of your own health and advocate for yourself.

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