Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Tunnel Ultra with Alan Risk - Young Hearts Run Free Podcast - Season 10 Eps 6
Manage episode 405336695 series 2831241
Content provided by Steven Watt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Watt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Tunnel. A 200 mile (ish) ultra-marathon through the darkness of the UKs longest pedestrian tunnel. 100 out n backs. Who's in??
In this episode we speak to Alan Risk. He said yes to The Tunnel and he's with us to tell the tale. We caught up with Alan a mere day after his race. Listen in to get his superb immediate take on taking part.
As is routine we first get to know about Alan, what brought him to be on a start line of The Tunnel? We unpack a lot as this chatty fella takes us on a whistlestop tour of his running story.
Adventuring with his other half to take in new events, in new countries and making new connections in the running community rank high on his priority list. It's his recent partaking in the Tunnel though that we zoom in on.
Buoyed by the knowledge that nobody under the age of 40 had ever successfully finished, 30 year old Alan takes us through his pre race mindset before letting us hear all about how the race panned out for him.
With unexpected twists along the way and with the reality of the prospect of finishing within the 55 hour time limit dawning Alan recounts his time in the black hole of The Tunnel. Did he get the prize of finishing? You're gonnae have to listen to find that one out.
A self confessed blether Alan's energy and vigour for running is always evident, he's achieved much already but we reckon he's only getting started! Decide for yourself by tuning into this proud Falkirk dafty.
John and Steven also take the chance to unveil the winner of our David Miller / Allie Bailley framed print as well as round up the week's happenings in our quick intro!
Interested in the Tunnel? Find out all about it HERE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youngheartsrunfree/message206 episodes
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Manage episode 405336695 series 2831241
Content provided by Steven Watt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Watt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Tunnel. A 200 mile (ish) ultra-marathon through the darkness of the UKs longest pedestrian tunnel. 100 out n backs. Who's in??
In this episode we speak to Alan Risk. He said yes to The Tunnel and he's with us to tell the tale. We caught up with Alan a mere day after his race. Listen in to get his superb immediate take on taking part.
As is routine we first get to know about Alan, what brought him to be on a start line of The Tunnel? We unpack a lot as this chatty fella takes us on a whistlestop tour of his running story.
Adventuring with his other half to take in new events, in new countries and making new connections in the running community rank high on his priority list. It's his recent partaking in the Tunnel though that we zoom in on.
Buoyed by the knowledge that nobody under the age of 40 had ever successfully finished, 30 year old Alan takes us through his pre race mindset before letting us hear all about how the race panned out for him.
With unexpected twists along the way and with the reality of the prospect of finishing within the 55 hour time limit dawning Alan recounts his time in the black hole of The Tunnel. Did he get the prize of finishing? You're gonnae have to listen to find that one out.
A self confessed blether Alan's energy and vigour for running is always evident, he's achieved much already but we reckon he's only getting started! Decide for yourself by tuning into this proud Falkirk dafty.
John and Steven also take the chance to unveil the winner of our David Miller / Allie Bailley framed print as well as round up the week's happenings in our quick intro!
Interested in the Tunnel? Find out all about it HERE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/youngheartsrunfree/message206 episodes
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Similar to Young Hearts Run Free Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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