Best Podcasts Fooducate Podcasts Health and Well-Being Society Religion Alternative Health Alternative Spirituality

Meditation Podcasts

public category

show episodes

1
Mindfulness Meditation Podcast

Rubin Museum of Art

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

1
AudioDharma

www.audiodharma.org

Unsubscribe

8h ago8h ago

Unsubscribe

Daily+

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

1
Tara Brach

Tara Brach

Unsubscribe

3h ago3h ago

Unsubscribe

Weekly+

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

1
The Meditation Podcast

Jesse Stern

Unsubscribe

22d ago3w ago

Unsubscribe

Monthly

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

Unsubscribe

17h ago17h ago

Unsubscribe

Daily

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

1
Meditative Story

WaitWhat

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

1
10% Happier with Dan Harris

Ten Percent Happier

Unsubscribe

20h ago20h ago

Unsubscribe

Weekly+

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

1
Meditation Oasis

Mary and Richard Maddux

Unsubscribe

4+ y ago4+ y ago

Unsubscribe

Monthly

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

1
Tracks To Relax Sleep Meditations

TracksToRelax.com

Unsubscribe

6h ago6h ago

Unsubscribe

Weekly+

Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...

1
Sleep Meditation for Women

Sleep Meditation

Unsubscribe

5h ago5h ago

Unsubscribe

Daily

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

1
Daily Meditation Podcast

Mary Meckley

Unsubscribe

10h ago10h ago

Unsubscribe

Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

1
Hay House Meditations

Hay House

Unsubscribe

4d ago4d ago

Unsubscribe

Monthly

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

1
Morning Meditation for Women

Morning Meditation

Unsubscribe

34m ago34m ago

Unsubscribe

Daily

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

1
Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

1
Emotional Badass

Nikki Eisenhauer

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

1
Wake Me Up: Morning Meditation and Motivation

Tyler Brown

Unsubscribe

23h ago23h ago

Unsubscribe

Weekly+

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

1
Mindfulness For Beginners

Shaun Donaghy

Unsubscribe

16d ago2w ago

Unsubscribe

Weekly

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

1
Guided Meditation Podcast

Natalie Ubl Grant

Unsubscribe

22d ago3w ago

Unsubscribe

Monthly

Creating space for peace, healing and transformation

1
Natural Meditation podcast

Stephan Pende Wormland

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

1
Mindrolling with Raghu Markus

Be Here Now Network

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

1
Insight Hour with Joseph Goldstein

Be Here Now Network

Unsubscribe

6d ago6d ago

Unsubscribe

Monthly+

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

1
Your Own Magic

Raquelle Mantra

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...

1
My Seven Chakras With AJ

Aditya Jaykumar (AJ)

Unsubscribe

9M ago36w ago

Unsubscribe

Monthly

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

Unsubscribe

23h ago23h ago

Unsubscribe

Weekly+

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

1
Untangle

Untangle

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Unsubscribe

7d ago1w ago

Unsubscribe

Weekly

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

1
Breaking Beyond-Guided Meditation

Jill Pape Lemke

Unsubscribe

1M ago4w ago

Unsubscribe

Monthly

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...

1
Live Awake

Sarah Blondin

Unsubscribe

4y ago4y ago

Unsubscribe

Monthly

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of ...

51
Deconstructing Yourself

Michael W. Taft

Unsubscribe

2M ago9w ago

Unsubscribe

Monthly

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

1
SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

Unsubscribe

2h ago2h ago

Unsubscribe

Weekly+

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

1
Flowdreaming: Still Kinda Woo Woo

Summer McStravick

Unsubscribe

2M ago10w ago

Unsubscribe

Weekly

Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...

1
Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

Unsubscribe

9M ago38w ago

Unsubscribe

Monthly

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

1
Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

Unsubscribe

1d ago1d ago

Unsubscribe

Daily

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

1
Bible Meditation Podcast

Nikki Rach

Unsubscribe

6M ago25w ago

Unsubscribe

Monthly

A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

1
A Quiet Mind

Robert Jackson

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly

Meditation, Self Awarness, Healing, Spirituality

1
And Then It Hit Me with Cory Allen

Cory Allen

Unsubscribe

10d ago1w ago

Unsubscribe

Weekly

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

1
Seattle Insight Meditation Society

Seattle Insight Meditation Society

Unsubscribe

10d ago1w ago

Unsubscribe

Weekly+

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

1
Practicing Human

Cory Muscara

Unsubscribe

9M ago38w ago

Unsubscribe

Monthly

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

1
Cultivate Connection - Christ Centred Meditation

Amy Chapoton

Unsubscribe

7d ago0w ago

Unsubscribe

Weekly

Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...

1
12 Minute Meditation

Mindful.org

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

101
Christian Meditation Podcast

Chaplain Jared

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly+

The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.

1
Awake in the World Podcast

Michael Stone

Unsubscribe

8d ago1w ago

Unsubscribe

Weekly

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

1
Meditation Library - LoveYourBrain

LoveYourBrain

Unsubscribe

3M ago11w ago

Unsubscribe

Monthly

1
The Mindful Podcast

Mindful

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Monthly

Podcast by Mindful

1
Bedtime Explorers

Kinderling Kids

Unsubscribe

10M ago44w ago

Unsubscribe

Monthly

Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...

1
Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Emmett Miller, MD

Unsubscribe

4+ y ago4+ y ago

Unsubscribe

Monthly

The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

1
Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

Unsubscribe

16h ago16h ago

Unsubscribe

Monthly+

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

1
Purely Being Guided Meditations

Lucy Love

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Purely Being is for the lovers, the big dreamers, and the manifestation-obsessed! 💖 Each guided meditation is designed to connect you to the TRUE you. This is your safe space to relax, align your energy, and create your version of a beautiful life. ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal Exercise, Happiness

1
Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

Unsubscribe

9h ago9h ago

Unsubscribe

Daily

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

1
The Reality Revolution Podcast

Brian Scott

Unsubscribe

1d ago1d ago

Unsubscribe

Daily

The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...

show series

1
Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special 9:13

1h ago9:13

9:13

Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/…

1
Meditation: Resting in Knowing (20:43 min.) 20:43

2h ago20:43

20:43

Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence. Learning to open and rest into this alert, knowing vastness has the blessings of homecoming. Photo by: Jonathan Foust The post Meditation: Re…

1
Meditation: Resting in Knowing (20:43 min.) 20:43

3h ago20:43

20:43

1
Meditation: Resting in Knowing (20:43 min.) 20:43

1h ago20:43

20:43

Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the blessings of homecoming.…

1
Mental Health Break 25:10

1h ago25:10

25:10

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

1
Nourish Your Soul Before Bed 31:22

1h ago31:22

31:22

1
Dreamland Soothing Sleep Meditation 33:57

35m ago33:57

33:57

Anything is possible in a dream. The laws of Physics don't exist, things don't have to be sequential and time can be altered in any way we desire. What are your favourite things to dream about? Perhaps a tropical beach is the place for you, or maybe soaring over mountain tops as you fly through the air, or perhaps you want to visit a place deep in …

1
Ayya Santacitta: Steadiness ~ Walking the Question & Becoming the Answer 54:37

3h ago54:37

54:37

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-MorningsBy Ayya Santacitta

1
Ayya Santacitta: Steadiness ~ Walking the Question & Becoming the Answer 54:37

3h ago54:37

54:37

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-MorningsBy Ayya Santacitta

1
Equanimity 13:01

3h ago13:01

13:01

This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …

1
Practice Notes: Swirving 3:26

3h ago3:26

3:26

1
Deep Serenity Sleep Meditation 30:04

2h ago30:04

30:04

Join us on Patreon at www.patreon.com/trackstorelax You deserve to take some time for yourself, some time to just let go and relax completely as you begin to unlock resources within to help you deal with whatever life throws at you. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and commu…

1
Embracing Your True Self, Day 4: "Embracing Impermanence" meditation series 12:01

3h ago12:01

12:01

In today's meditation, you're guided to release any expectations or attachments to outcomes. Embrace the uncertainty and spontaneity of life. Express gratitude for the beauty and simplicity of the present moment. Key features of wabi-sabi that can enhance meditation: Imperfection: Embracing imperfection can help us let go of expectations and find b…

1
The Pumpkin Patch Sleep Meditation 1:00:00

39m ago1:00:00

1:00:00

Tonight is the perfect time to imagine yourself wandering through a massive Pumpkin Patch, searching for that perfect pumpkin for your Halloween. Along the way you'll relax deeply and drift off to sleep at your own time and pace. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communic…

1
Dharmette: Poetry of Practice III (3 of 5); Mindful 16:17

8h ago16:17

16:17

This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/nG9uCd6D39I?si=pae2TSwm9U60odlB&t=1744. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…

1
Guided Meditation: Delight 29:15

9h ago29:15

29:15

This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/nG9uCd6D39I. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…

1
Pascal Auclair: Il y a toujours un état mental et c’est celui qui nous intéresse! 42:58

36m ago42:58

42:58

(True North Insight)By Pascal Auclair

1
Pascal Auclair: Il y a toujours un état mental et c’est celui qui nous intéresse! 42:58

30m ago42:58

42:58

(True North Insight)By Pascal Auclair

1
Metta - Loving Kindness (talk and guided meditation 1:03:33

1h ago1:03:33

1:03:33

In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/don…

1
Deep Energy 1802 - Autumn Equinox - Part 2 26:11

1h ago26:11

26:11

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1801 and 1802 - Autumn Equinox - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of…

1
Deep Energy 1802 - Autumn Equinox - Part 2 26:11

5m ago26:11

26:11

1
Sylvia Boorstein: What’s supposed to happen? What is the goal of practice? (Part 1) 1:58:02

17h ago1:58:02

1:58:02

(Spirit Rock Meditation Center) Includes meditation, dharma talk and group discussionBy Sylvia Boorstein

1
Sylvia Boorstein: What’s supposed to happen? What is the goal of practice? (Part 1) 1:58:02

18h ago1:58:02

1:58:02

(Spirit Rock Meditation Center) Includes meditation, dharma talk & group discussionBy Sylvia Boorstein

1
2804: The Daily Refresh | Quotes - Gratitude - Guided Breathing 2:45

1h ago2:45

2:45

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People can be really smart or have skills that are directly applicable, but if they don't really believe in it, then they are not going to really work hard. - Mark Zuckerberg Gratitude: Pets that love you unconditionally Guided Breathing…

1
At the Heart of It (Inviting the Positive) 10:16

2h ago10:16

10:16

1
Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times 1:05:07

3h ago1:05:07

1:05:07

A (potentially challenging) Buddhist recipe handling anxious times. Tara Brach, a legendary meditation teacher, psychologist, and frequent flier on this show. She is the founder of the Insight Meditation Community of Washington and has been active in bringing meditation into schools, prisons and underserved populations. She has also written several…

1
Neville Goddard: Your Faith is Your Fortune - Part 18 - The Twelve Disciples 34:51

8m ago34:51

34:51

In this series, Rev. McDowell explores the teachings of Neville Goddard as taught in his book “Your Faith is Your Fortune.” This episode focuses on chapter eighteen “The Twelve Disciples” and Rev. McDowell teaches Neville’s alternative hypothesis on the metaphysical interpretation of the twelve main disciples of Jesus. Find Rev. Gaylon McDowell on …

1
How To Get Through It 1:07:45

11m ago1:07:45

1:07:45

In this freeform episode Kelly shares things that have helped her get through life's challenges like grief, loss, and disappointment to help you just get through it, and includes listener's favorite tips for how to get through the toughest times. Thank you to our sponsor Truvaga Plus- visit truvaga.com/mindfulinminutes for $15 off your order More M…

1
Rise and Shine Guided Morning Meditation 14:10

13m ago14:10

14:10

This is a wonderful 10 minute guided meditation to start your morning with a positive mindset and positive energy. Rise and shine today! Collect your thoughts, calm your mind, relax your body, and harness your energy for the best day possible. #morningmeditation #meditation #guidedmeditation #morning #morningpositivity Support Our Sponsors Breathe …

1
Pride and Prejudice: Part 15 of 23 1:04:10

16h ago1:04:10

1:04:10

Tonight Andrew reads Chapters 42 and 43 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…

1
Pride and Prejudice: Part 15 of 23 (Voice Only) 1:04:10

1h ago1:04:10

1:04:10

1
AD-FREE BONUS: Feel Good Tonight 24:06

2h ago24:06

24:06

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
Come Back Into Your Body 18:17

20m ago18:17

18:17

1
Napoleon Hill - Win Mighty Aid From The Law Of Compensation 32:19

20m ago32:19

32:19

The Law of Compensation can work for you or against you depending upon the way you guide it. It may take many years for punishment to follow transgression or for reward to follow virtue, but the compensation always will find you out. Nature makes sure that any excess is followed by a leveling. Fear gives way to the Law of Compensation, and envy and…

1
What Makes Mindfulness Right Mindfulness? 27:29

3h ago27:29

27:29

This talk was given by Andrea Fella on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Starting Over in Your Life [archive] 46:59

1h ago46:59

46:59

This talk explores the art of new beginnings. You’ll learn how important it is to embrace your first reaction when things change, how to soften and release the past, how to open to new possibilities and how to engage into what most calls you forward.

1
Guided Meditation: Receptive Awareness 35:56

3h ago35:56

35:56

1
AD-FREE BONUS: Lessons In Suffering 8:35

5h ago8:35

8:35

1
Guided Meditation: Being Embodied 32:30

9h ago32:30

32:30

This talk was given by Diana Clark on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9jMEy2RuF1Q. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…

1
Dharmette: Poetry of Practice III (2 of 5): Sometimes 14:43

9h ago14:43

14:43

This talk was given by Diana Clark on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/9jMEy2RuF1Q?si=lBY-Tz0TANTU2TDp&t=1939. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…

1
Waves Within Waves - A Guided Meditation (#291) 17:03

1h ago17:03

17:03

Explore the waves within the waves, the circles within the circles — take a 15-minute pause in your day and just listen and breathe along to this simple and accessible guided meditation, with original music by East Forest. Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket before they're gone at https://musicformushrooms.com…

1
Embracing the Fleeting Moment: A Wabi-Sabi Meditation, Day 3: Embracing Impermanence" meditation series 12:01

2h ago12:01

12:01

Be guided in a meditation guiding you to embrace the impermanence of life, aligning with the principles of wabi sabi. By focusing on your breath and visualizing the ever-changing nature of the world, you'll cultivate a sense of peace and acceptance. Key features of wabi sabi that can enhance meditation: Imperfection: Embracing imperfection can help…

1
Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh. 56:58

24m ago56:58

56:58

A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher, strategic advisor and thinking partner for many innovative organizations and individuals. She’s also the CEO of Active Choices, a strategic advisory and training company. Today we get to the heart of many of the ideas she…

1
Deep Energy 1801 - Autumn Equinox - Part 1 25:03

2h ago25:03

25:03

1
Deep Energy 1801 - Autumn Equinox - Part 1 25:03

30m ago25:03

25:03

1
ASMR A quiet talk- a journey into self counselling to find clarity, resolution and peace 25:23

2h ago25:23

25:23

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…

1
Finding my own reflection, by Jane McGonigal 28:18

1h ago28:18

28:18

What's is like to be an identical twin? Game designer Jane McGonigal tells a story of similarity and divergence as she explores the magic of sharing DNA while becoming an individual. If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast…

1
2803: The Daily Refresh | Quotes - Gratitude - Guided Breathing 2:44

1h ago2:44

2:44

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins Gratitude: Uncontrollable laughter Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be …