show episodes
 
Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com
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🪂 Ik help jou écht jezelf zijn in je carrière & leven door je te helpen met het praktisch toepassen & begrijpen van Human Design aan de hand van interviews en Human Design readings van mijn podcast gasten! Zij lieten een goed betaalde baan in het bedrijfsleven (of waar ze voor hebben gestudeerd) achter zich en creëerden iets nieuws. Ze "braken uit" het gewone alledaagse leven door wat anders te gaan doen dan wat er standaard van hen werd verwacht door de maatschappij. Ik spreek met hen over ...
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You don't have what it takes. You're not good enough. It's always going to be this way. We've heard what trauma has to say– now it's time for the Truth. Trauma inflicts a wound that allows shame to infect the soul. At its core, shame lies to us about who we are and Whose we are – it tells us we are unloved and on our own. And I don’t know about you, but I’m SO tired of listening to all of that. The Truth & Our Trauma is a podcast dedicated to discovering how sacred reconnection breaks the bo ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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show series
 
Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. Connect with Dr. Geeta: @drgnayyar Show notes: https://www.onairella.com/post/344-healthcare-misinformation ----------------------------------- On Air With Ella is for women who want to feel better,…
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New Falcons QB Kirk Cousins is our guest in Part 1 from this month's Pure Athlete Live event in front of 1500+ athletes, parents, and coaches in Atlanta. In this episode, Kirk shares his youth sports story, lessons learned from his dad, how he overcame a season-ending injury in the first game of his junior year in high school, his college experienc…
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Yes, I bought a wedding dress. No, I am not engaged. Michelle opens up about her journey of waiting to be married, why she bought a wedding dress, and what it means if you are in the middle of a season of waiting on God too. Purchase access to the new devotional, What Are You Waiting For? A Raw & Real-Time Journey Through Longing, Surrender, & Desi…
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Send us a Text Message. This is one of our weekly corporate zooms that keeps us member/affiliates current on the progress of LiveGood. Tune in and get the facts straight from the owners. Start your membership today @ JoinNateNow.com LiveGood Nutritional Supplements LiveGood, advanced nutritional supplements. BEST PRODUCTS Less than HALF the Price! …
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Naomi (Manifestor in Human Design) is een veelzijdige creatieve onderneemster. Ze wilde eigenlijk altijd al ondernemen, maar besloot toch te beginnen in loondienst. Al snel liep ze aan tegen het feit dat ze zelf ideeën had en dat ze vaak niet gehoord of begrepen werd. Toen ze na haar scheiding in een burn-out kwam te zitten was haar conclusie “Ik h…
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For Mental Health Awareness Month, we're welcoming Nicole Lyon, a mental health expert, former elite college swimmer, and co-owner of Roots Therapy in Atlanta. Not only does Nicole have experience specializing in sports performance and mental health for young athletes, she's also an NCAA Champion swimmer from the University of Georgia, who particip…
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We've all heard the verse, "What you meant for evil, God meant for good," but sometimes, we just don't see how that could be possible in our own lives. Nicole Unice shares how Scripture can help us understand what God is doing in our difficult circumstances, and how the stories of others can help us believe that God is remaking our own lives and br…
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Send us a Text Message. Lisa and J.B. are both award-winning musical artists, clinicians, and music mentors, of regional to international experience and standing. Each are profiled among 120 top international jazz artists and educators in the acclaimed 2010 book, “The New Face of Jazz,” and are inductees in the Jacksonville Jazz Festival “Hall of F…
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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Today we are thrilled to have one of America’s most admired and respected sports figures, Coach Tony Dungy on the show! Coach Dungy is a Hall of Famer, Super Bowl winner as a player AND coach, two-time coach of the year and best-selling author. This accomplished legend stops by to share his personal story as well as many stories from his days as a …
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Do you think of yourself as especially compassionate and loyal? Are you frustrated with others who don't seem to return the favor? You may have fallen for the trap of toxic loyalty. Michelle discusses toxic loyalty (also called toxic empathy) and how it often is a challenge for those who are gifted in generosity and mercy. She shares the common wea…
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Send us a Text Message. Monique McClure was born in Missouri City, TX and raised in Charlotte, NC. She received her Bachelors of Science degree in 2003 from North Carolina Agricultural and Technical State University in Greensboro, NC and her Masters of Business Administration at Strayer University in 2010. Throughout her career, Monique has acquire…
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On this special Mother's Day episode, Catie Francoeur, Kay Lee, and Kathie Williams join their husbands to share their perspectives on being sports moms. They discuss the roles they play in supporting and encouraging their kids, including helping them maintain a balance between sports and other important aspects of their lives. They also share how …
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Every abuse survivor eventually asks themselves, "Why didn't I see this? How did I miss this?" Once a survivor becomes aware that what they have experienced is abuse, what often follows is a flood of conflicting emotions like fear and shame over not having realized it sooner. Stacey Womack from Abuse Recovery Ministry Services shares why victims do…
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Show notes: https://www.onairella.com/post/342-my-bad-habits Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and cr…
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Send us a Text Message. Krista Nicole is a devout woman of God, a Mother, and a Behavioral Specialist for over fifteen years. She has experienced and survived a tumultuous marriage that gained her wisdom, knowledge, and insight to assist others in understanding the importance of personal development (spiritually, emotionally, and mentally) and choi…
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The hurt and loss we experience in life can destroy our dreams, and cause us to think maybe we just have to take what we can get. Stefanie & Caleb Rouse share how brokenheartedness can cause us to shut down our hearts and start to settle for less than what we really desire. Purchase Stefanie & Caleb's book, Wholehearted Love: Overcome the Barriers …
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It's finally game day and a chance to pay off all of those hard hours of work and practice. A day meant for relaxation and having fun with other parents as we watch our athletes compete oftentimes morphs into something entirely different. For those of us who have experienced it, we know there are three major components to game day for parents: befo…
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Send us a Text Message. I'm thirty seven years old + have spent my whole life here in los angeles, Pasadena to be exact. I was once employed as a nurse but chose to step away from that (way before 2020) to do what brings me the most joy: spending my days with children...because we each have a responsibility (+ the ability) to create a life that fee…
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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Lacrosse legend Paul Rabil stops by the pod today to talk about his career, youth sports, and the future of the game. From starting out in Major League Lacrosse to creating the Premiere Lacrosse League, Paul's fingerprints are all over the lax world. This icon of the game graciously offers his insight and advice into lacrosse, coaching, specializat…
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Do your relationships seem to be nothing but an endless trail of toxicity? Michelle discusses how we get sucked into the wrong relationships without realizing it, and why we tolerate toxicity when we don't have to. She also shares 4 snares that may be drawing you into toxic and abusive relationships, and reveals how to avoid attracting toxic people…
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Send us a Text Message. William Owens is the author of 16 books on spiritual life and maturity. He has evangelized on his bike for over 1,000 miles in America, as well as in different countries, which include Singapore, Indonesia, Thailand, and Vietnam. He has been in the publishing industry for over three decades and is now embarking upon the most…
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Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…
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Former professional soccer player and 3-time Olympic gold medalist Heather Mitts sits down with the guys in this week's episode! Heather shares her inspirational path from youth sports to the Olympic stage, reflecting on the pivotal moments and people that impacted her career. How valuable is versatility on the field? Should I prioritize winning or…
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Culture is full of messaging that tells us we can do anything we put our minds to – and yet somewhere along the line, we begin to see that this is just not true. When the circumstances of our lives leave us feeling like we're falling short, the resulting shame and disappointment can be overwhelming. Becky Beresford shares how common cultural expres…
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Send us a Text Message. Jacquil Constant is a Haitian American independent filmmaker with a Bachelor of Arts in Film Production and a Master of Arts in Interdisciplinary Studies, emphasizing Pan-African Studies and Cinema, Television, and Arts from California State University Northridge (CSUN). In 2006, Jacquil established his own production compan…
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We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…
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Join Jeff, Britt, and Brad as we celebrate all that is GREAT about youth sports in this week's episode! From the lasting memories to the valuable bonds that are formed, youth sports have long been an integral part of being an athlete and a parent. We dig into some of the valuable lessons and important people an athlete will encounter along their jo…
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For many coming to terms with an abusive relationship, there is often a stage in which you wonder, "How did I get here in the first place?" Michelle discusses the early stages of the abusive dynamic with survivor Tricia Lott Williford and therapist Jana Richardson MA LPC EMDR. They delve into the grooming tactics many abusers use to manipulate and …
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Yara was net als ik (Birgit) altijd zoekende naar wat voor werk ze wilde doen. Tussen 2010 en 2018 heeft ze de hele wereld over gezworven voor werk, stage en studie. Ze heeft in die tijd ook met veel verschillende mensen en culturen samengewerkt. Ondertussen is ze weer gesetteld in het prachtige Zuid-Limburg, maar voelt ze zich nog steeds verbonden…
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Send us a Text Message. Laura was born and raised in Chicago, IL and has made a name for herself as an actress in television and film, and now as a public relations expert. She attributes her strength to her mother, who also has a wicked sense of humor! Laura also credits her sense of humor to her father, who passed away when she was 9. Laura gradu…
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We repeat behaviors because they are familiar to us. Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks ab…
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Join us today as we welcome former MLB All-Star pitcher and World Series Champion, Adam Wainwright! Adam takes us on a journey through his upbringing in the game of baseball, detailing the path that led him to become a dominant force on the mound, amassing 200 career wins with the St. Louis Cardinals. Adam also treats us to a glimpse into his new w…
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When you've been in a long season of spiritual pain, you may begin to wonder if God is punishing you. It's not uncommon in suffering to begin questioning your faith and wrestling with what you believe. Dr. Alicia Britt Chole shares about the experience of disillusionment we experience in dark nights of the soul, and illuminates that the questions w…
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