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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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Author, Fitness, Mindset & Personal Development Coach with a key focus on lifestyle optimisation & life hacks.
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He is a mental wonder; Jim Karol connects you with the most fascinating people on the planet and shares his secrets to limitless mental energy! Anything is possible if you tune in and turn on YOUR brain.
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The Medspiration Podcast discusses medical science & evidence based tools (applicable for all ages) that can improve our daily quality of life. Dr. Nav Badesha is a Board Certified Family Medicine Physician & current Geriatric’s Fellow at the David Geffen School of Medicine at UCLA. He features interviews with the world’s top researchers, physicians & performers with an intention to break-down the latest break-through science about the connections between Trauma, Health Equity & Neurobiology.
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Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Sonic Geometry : The Language of Frequency & Form
46:24
46:24
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Eric Rankin is the creator of the highly successful two-part sonic geometry documentaries. He is now furthering his studies and theories with some of the world’s top physicists and mathematicians including Nassim Harramein. Throughout history, numerous clues and hints regarding geometry and frequency have been staring at us, calling to us, and wait…
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Sonic Geometry : The Language of Frequency & Form
46:24
46:24
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46:24
Eric Rankin is the creator of the highly successful two-part sonic geometry documentaries. He is now furthering his studies and theories with some of the world’s top physicists and mathematicians including Nassim Harramein. Throughout history, numerous clues and hints regarding geometry and frequency have been staring at us, calling to us, and wait…
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The Perils of Geoengineering with Dane Wigington
47:55
47:55
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The Perils of Geoengineering with Dane Wigington According to , global weather engineering operations are a reality and the lingering, spreading jet aircraft trails that we all see in the sky - it's not just condensation. It's the fate of our very existence and the inevitable grim consequences of sinister intentions. The Outer Limits of Inner Truth…
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The Perils of Geoengineering with Dane Wigington
47:55
47:55
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The Perils of Geoengineering with Dane Wigington According to GeoeongineeringWatch.org, global weather engineering operations are a reality and the lingering, spreading jet aircraft trails that we all see in the sky - it's not just condensation. It's the fate of our very existence and the inevitable grim consequences of sinister intentions. The Out…
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Surviving and Thriving in the Coming Crisis With Doug Casey
44:37
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Surviving and Thriving in the Coming Crisis With Doug Casey Doug Casey has garnered a well-earned reputation for his erudite (and often controversial) insights into politics, economics, and investment markets. Doug is widely respected as one of the preeminent authorities on “rational speculation,” especially in the high-potential natural resource s…
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Surviving and Thriving in the Coming Crisis With Doug Casey
44:37
44:37
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Surviving and Thriving in the Coming Crisis With Doug Casey Doug Casey has garnered a well-earned reputation for his erudite (and often controversial) insights into politics, economics, and investment markets. Doug is widely respected as one of the preeminent authorities on “rational speculation,” especially in the high-potential natural resource s…
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Parenting with Empathy, from Pop Culture Moms
31:35
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Hi Big Little Besties! We were recently guests on the podcast Pop Culture Moms, and wanted to share it with you! Our friends Andie and Sabrina have been best friends for 20 years — and pop culture aficionados for even longer. On “Pop Culture Moms,” they’re taking their obsession with TV and movies to the next level by talking to folks like us, fell…
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Anarcho-Capitalist. Libertarian. Freedom fighter against mankind’s two biggest enemies, the State and the Central Banks. Jeff Berwick founded (TDV) in 2010 with Ed Bugos. Jeff is a prominent speaker at many of the world’s freedom, investment and cryptocurrency conferences including , his own annual event in Acapulco, Mexico currently going on its 1…
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Anarcho-Capitalist. Libertarian. Freedom fighter against mankind’s two biggest enemies, the State and the Central Banks. Jeff Berwick founded The Dollar Vigilante (TDV) in 2010 with Ed Bugos. Jeff is a prominent speaker at many of the world’s freedom, investment and cryptocurrency conferences including Anarchapulco, his own annual event in Acapulco…
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The Hills’ Whitney Port on Fertility Struggles, Mom Life & More
54:26
54:26
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You know her from the *iconic* reality shows The Hills and The City, and we know her as a Big Little Bestie & rockstar mom! Today we welcome creative director, designer, and mom to 6-year-old Sonny, the one-and-only Whitney Port!!! No topic is off limits, and we cover it ALL in our convo with this inspiring mom & business woman. In this episode, we…
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Boost Your Child’s Brain Health in 20 Minutes with Dr. Daniel Amen
56:07
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Today on the pod we welcome Dr. Daniel Amen, an expert on brain health and mental health disorders. Dr. Amen is a best-selling author, a physician, an adult and child psychiatrist, AND a brain disorder specialist, who is making it his mission to end mental illness by creating a revolution in the way we view brain health. In this episode, Dr. Amen b…
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. …
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God Consciousness with Michael Monk
1:09:42
1:09:42
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God Consciousness with Michael Monk Michael Monk's journey began in 1999 when he spontaneously received a powerful communication from the voice of God followed by many experiences of reality bending miracles through prayer. Seeking to understand the mechanisms behind the miracles he experienced led him to the arts of spiritual energy mastery. Guide…
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God Consciousness with Michael Monk
1:09:42
1:09:42
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God Consciousness with Michael Monk Michael Monk's journey began in 1999 when he spontaneously received a powerful communication from the voice of God followed by many experiences of reality bending miracles through prayer. Seeking to understand the mechanisms behind the miracles he experienced led him to the arts of spiritual energy mastery. Guide…
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A Map Of Archetypes & Cultivating Free Will with Beth Martens
45:36
45:36
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A Map Of Archetypes & Cultivating Free Will with Beth Martens Beth Martens had it all. She was the young, beautiful, Vice President of a successful Public Relations company. She was also a talented musician and yoga instructor who traveled eight times to India to live and study Eastern Philosophy, meditation, and Yoga. She was living the dream. The…
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A Map Of Archetypes & Cultivating Free Will with Beth Martens
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45:36
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A Map Of Archetypes & Cultivating Free Will with Beth Martens Beth Martens had it all. She was the young, beautiful, Vice President of a successful Public Relations company. She was also a talented musician and yoga instructor who traveled eight times to India to live and study Eastern Philosophy, meditation, and Yoga. She was living the dream. The…
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Stop Yelling: 5 Neuroscience-Backed Tips that will Transform Your Parenting
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If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting triggers (your child’s crying, mess, whining) and find the right coping too…
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EP #126 - Why you're not manifesting - Master Sri Akarshana
1:29:38
1:29:38
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Master Sri Akarshana is a well-known spiritual teacher and life coach.He is highly popular through his social media presence, where he shares insights on personal development, manifestation, and spirituality.Akarshana’s teachings often focus on the power of the mind, the law of attraction, and techniques for achieving success and fulfilment in li…
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Where Lorelai Gilmore Went Wrong & Other Hot Takes on TV Parents
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40:21
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We’re unpacking the very *best* and the very *worst* TV parents—from Mom Tiger to Lorelai Gilmore to Logan Roy, and everyyyyone in between. Join us, along with VP hype squad aka Kristin’s husband Tyler for an episode that is *sheer fun*, includes TONS of nostalgia, and also happens to be full of SUPER valuable nuggets of ACTUAL parenting wisdom. Hi…
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Say GOODBYE To Pushback: The 3 Hacks That Will Change Your Life as a Parent
37:23
37:23
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Defiance. Pushback. Power struggles. They’re one of the hardest parts of raising kids, but we’ve got some great news for you—it *DOESN’T* have to be this way! Today on the pod we are going to teach you how to end power struggles FOR GOOD, starting NOW! Join Kristin, Deena, and their special guest, BLF’s very own VP hype squad (Kristin’s husband, Ty…
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End Screentime Battles TODAY: 3 Easy Steps That Will Stop Power Struggles for Good
34:31
34:31
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Struggling with endless battles over screentime? Not sure how to navigate the whole sharing thing? Going through some serious parent burnout? Then this episode is for YOU. Back by popular demand, today’s episode answers more of YOUR burning parenting questions! If you have a toddler or preschooler in your life, trust us, you’ve had to deal with all…
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The Frequency of Celestial Harmony with Flicka Rahn
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The Frequency of Celestial Harmony with Flicka Rahn Flicka Rahn is an internationally known vocal performer, author, teacher and published composer. She served on the music faculty at Texas A&M University Corpus Christi for 22 years in addition to Brandeis University in Boston, and the Boston Conservatory of Music. As a professional soprano she has…
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The Frequency of Celestial Harmony with Flicka Rahn
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The Frequency of Celestial Harmony with Flicka Rahn Flicka Rahn is an internationally known vocal performer, author, teacher and published composer. She served on the music faculty at Texas A&M University Corpus Christi for 22 years in addition to Brandeis University in Boston, and the Boston Conservatory of Music. As a professional soprano she has…
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Mom Trends: What’s Hot, What’s Not and What Is Crazy AF
43:28
43:28
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If you want to laugh so hard you pee your pants a little (us too) - this episode just might be our funniest yet. Kristin, Deena, and Kristin’s husband, Tyler, aka VP Hype Squad unpack the craziest, best mom trends that we’re all obsessed with. (Plot twist: Tyler is way more up on what’s *in* with millennial moms than Deena is.) Whether you’re a tot…
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If Your Parenting Feels Gentle, You’re Doing it Wrong: The Secret to Raising Emotionally Resilient Kids
44:10
44:10
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We’re busting the myth that labeling feelings means you’re creating soft or weak kids. Real talk: there’s a way to *do* the whole feelings thing and there’s a way to *not* do the whole feelings kid if you’re wanting to raise strong, capable, emotionally resilient kids. If your parenting feels gentle, permissive, or like your kids are walking all ov…
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Beyond The Veil of Light with Alysa Rushton
42:33
42:33
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Beyond The Veil of Light with Alysa Rushton Alysa Rushton is a globally recognized energy intuitive, ascension guide & retreat host. She focuses on offering practical, grounded teachings that help empathic, intuitive, and highly sensitive people to step into their power and fully claim their own Divine Presence. Her breakthrough work for personal a…
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Beyond The Veil of Light with Alysa Rushton
42:33
42:33
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Beyond The Veil of Light with Alysa Rushton Alysa Rushton is a globally recognized energy intuitive, ascension guide & retreat host. She focuses on offering practical, grounded teachings that help empathic, intuitive, and highly sensitive people to step into their power and fully claim their own Divine Presence. Her breakthrough work for personal a…
…
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1
Family Planning: The Best Age Gap and Optimal Number of Kids!
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On today’s episode we dive into something that SO many of us agonize over once we become parents. We’re talking about optimal age gaps, how many kids is the “right” amount of kids to have, and everyyyything that goes into making those decisions. On this episode we cover: How many kids is the ideal number of kids to have? The ideal age gap: What the…
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How to Be Free of Outer and Inner Distractions with Shunyamurti
48:17
48:17
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How to Be Free of Outer and Inner Distractions with Shunyamurti Shunyamurti became aware of yoga as a spiritual path at an early age and was immediately drawn to it. He spent many years of meditation practice and training in numerous forms of yoga, including apprenticeship with Baba Hari Dass, deep study of the life and teachings of Sri Ramana Maha…
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How to Be Free of Outer and Inner Distractions with Shunyamurti
48:17
48:17
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How to Be Free of Outer and Inner Distractions with Shunyamurti Shunyamurti became aware of yoga as a spiritual path at an early age and was immediately drawn to it. He spent many years of meditation practice and training in numerous forms of yoga, including apprenticeship with Baba Hari Dass, deep study of the life and teachings of Sri Ramana Maha…
…
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Q&A Episode 4: SUPER EASY Toddler Dinners + Hacks for Taking Your Kids Out to Eat!
33:24
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Back by popular demand, today’s episode answers YOUR burning parenting questions! From parenting to the personal, join us as we get REAL and dig in on the rollercoaster that is raising toddlers. On this episode we cover: Helpful hacks for taking your kids out in public—and not having it be a total disaster Is handing your kid an iPad at a restauran…
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Deena's Endometriosis Update: Navigating Pain and Planning Ahead
31:23
31:23
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Today’s episode is a bestie catchup where Deena gives us the latest updates on her endometriosis journey. Join us as we catch up on how she’s doing after her endometriosis surgery and how she’s coming to terms with her *other* diagnoses. Highlights include: How her surgery failed from relieving her symptoms Dispatches from a less-than-positive post…
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Mind Over Manipulation with Jason Christoff
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Self-Sabotage Expert and Jason Christoff returns to the Outer Limits of Inner Truth to teach a comprehensive lesson in how the elites control and manipulate the masses. Christoff presents intricate knowledge about how the subconscious mind works and how it responds to suggested programming. Jason also reveals how to recognize and resist nefarious p…
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Mind Over Manipulation with Jason Christoff
55:26
55:26
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Self-Sabotage Expert and Jason Christoff returns to the Outer Limits of Inner Truth to teach a comprehensive lesson in how the elites control and manipulate the masses. Christoff presents intricate knowledge about how the subconscious mind works and how it responds to suggested programming. Jason also reveals how to recognize and resist nefarious p…
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What Earth Isn’t with Steve Falconer Steve Falconer is a living man, individualist, anarchist, researcher, author, political commentator and film maker, best known as one half of the popular channel Spacebusters on Vigilante.tv, Bitchute, Odyseee and Youtube. His Mayan birth name would be Hun Kan or Hun K’at…meaning “one seed” or “unity seed”. The …
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What Earth Isn’t with Steve Falconer Steve Falconer is a living man, individualist, anarchist, researcher, author, political commentator and film maker, best known as one half of the popular channel Spacebusters on Vigilante.tv, Bitchute, Odyseee and Youtube. His Mayan birth name would be Hun Kan or Hun K’at…meaning “one seed” or “unity seed”. The …
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