GW Hospital HealthCast, a series of educational health podcasts, are available for listening or download. Hear the latest health information from medical professionals at The George Washington University Hospital and GW Medical Faculty Associates. For more information, contact us today.
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
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Information and Education for your Mind, Body, and Spirit.
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Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
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From sobriety to self care, Rewired Radio will explore the power of incorporating authenticity, gratitude, and compassion into our lives. Wherever you are on your wellness journey, Rewired Radio will provide you with the tips, tools, support, and inspiration you'll need to help you grow and evolve.
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Hosted by exercise physiologist and personal trainer, Melanie Cole, MS. Guests are provided by the American College of Sports Medicine (ACSM) and are experts in all arenas of fitness, nutrition, athletics, and sports medicine. This show appeals to both fitness buffs AND beginners. Fitness trends, workout techniques, preparing for your marathons, and so much more – it’s all covered on Train Your Body.
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Dr. Michael A. Smith, MD, is committed to providing listeners with the most current health information available. His weekly show is the place to listen to respected experts in the fields of integrative health, wellness, fitness, and medicine. Dr. Mike's engaging ability to present complex medical topics in a clear, conversational manner has attracted a sizable following of anti-aging and disease-prevention enthusiasts who have dubbed him "the country doctor with a city education." Healthy T ...
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“AMD is one of the leading causes of vision loss and blindness,” says Dr. Andrea Zimmerman, Low Vision Specialist at Lighthouse Guild. “If you are over 60, you are at risk for AMD, which is why even if you have no symptoms, you should get an eye exam once a year,” In addition to age, other risk factors for AMD include: a history of smoking, genetic…
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Hal Elrod, the author of "The Miracle Morning," shares his journey of surviving a near-fatal car accident and battling cancer, which led him to develop a transformative morning routine. The routine, encapsulated in the SAVERS acronym, includes Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. Elrod emphasizes the importance of …
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EP 1,193B - THE POWER FOODS DIET: The Breakthrough Plan that Traps, Tames and Burns Calories for Easy and Permanent Weight Loss
The New Approach to Health: Using Power Foods to Cause Rapid, Permanent Weight Loss Scientists have found that certain foods trigger weight loss automatically. Unlike the usual approach to dieting which focuses on going hungry and avoiding the foods you love, the Power Foods approach encourages you to add specific foods that cause weight loss. Powe…
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Colon cancer ranks as the second most frequently diagnosed cancer among patients. Over the years, colonoscopies have reduced the overall incidence of colon cancer and rectal cancer. In this episode, Dr. Khalili discusses trends, screening guidelines, preventative measures, and treatments for colorectal cancers.…
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Tips on Optimizing Women's Health and Longevity.By HER
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One of the biggest concerns of the last year is how to have a stronger immune system. Andrea Beaman is a bestselling author, natural foods chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people on how to heal and prevent disease using ancient, time-tested wisdo…
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EP 1,188B - ALL IN HER HEAD: The Truth and Lies Early Medicine Taught us About Women’s Bodies and Why It Matters Today
Much of what we know about women’s bodies and health has come from men. Their points of view have helped shape the way we feel about our bodies—and the kind of medical attention we receive. Our “normal” bodily functions—as well as our pain, pleasure, strength, and intellectual capacity—have been based on an overwhelmingly male narrative uninformed …
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Dr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer covers, among other topics: • simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes • digital health te…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Achieving diabetes remission and the benefits for overall health Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual
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Research shows it may be an effective treatment for inflammation, pain, anxiety, insomnia, depression, post-traumatic stress, and even autoimmune disease. But, not all CBD is created equal. Due to a lack of regulations, many CBD products on the market contain an undisclosed amount of THC, pesticides, metals, and other toxic additives. Matt Lombardi…
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Life Lessons from World Class Pole Vaulter, Kay Diane Glynn.By HER
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EP 1,187B - RETHINKING DIABETES: What Science Reveals about Diet, Insulin, and Successful Treatments
As far back as the sixth century B.C., physicians have looked to treat diabetes through diet. Today, it is estimated that over 30 million Americans have been diagnosed with this chronic disease and up to 9 million suffer undiagnosed. In RETHINKING DIABETES: What Science Reveals About Diet, Insulin, and Successful Treatments (Knopf, Nonfiction; Janu…
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A new understanding of memory is emerging from the latest scientific research. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, Ranganath reveals the surprising ways our bra…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Updates on prostate health High stress ups your cardio-metabolic risks Weight loss and diabetes and the lowered risk of heart disease PLUS so much more...By YOU: The Owner's Manual
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In this podcast, Mohamad Z Koubeissi, MD, explores exciting new developments in epilepsy surgery, including stereotactic EEG implantation in the brain for identification of seizures.By The George Washington University Hospital
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Simple strategies to building a fit and healthy family.By HER
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Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leadin…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Well beyond wellness updates Decreasing inflammation is key to longevity PLUS so much more...By YOU: The Owner's Manual
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EP 1,190B - TELL ME WHEN IT’S OVER: An Expert’s Guide to Deciphering Covid Myths and Navigating Our Post-Pandemic World
Three years on, COVID is clearly here to stay. So what do we do now? Drawing on his expertise as one of the world’s top virologists, Dr. Paul Offit helps weary readers address that crucial question in this brief, definitive guide. As a member of the FDA Vaccine Advisory Committee and a former member of the Advisory Committee for Immunization Practi…
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During this uncertain time, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughout the day. Even when the pandemic eases, a lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health. Shad Helmstetter, PhD, is the founder of th…
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About All in Her Head, Dr. Elizabeth Comen's new book on The Fascinating History of Women's Health.By HER
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Dr. Roizen talks about the latest health headlines that YOU need to know. Hidden killers about radon Odds for dementia and what triples t hem Recent cannabis use PLUS so much more...By YOU: The Owner's Manual
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We are living in an age of monetized anger, writes Anderson, who’s helped launch more than 100 magazines. If we don’t change course soon, the disease will be terminal. Thankfully, the author offers a remarkably straightforward remedy: Think less about commerce and more about simple, grassroots generosity. As the head of the TED organization, Anders…
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Why We Should Prioritize Bones Just as Much as Fat and Muscle.By HER
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Dr. Joel Kahn, a distinguished cardiologist, debunks common misconceptions, stressing the importance of routine screenings like coronary artery calcium CT scans to detect silent blockages. Dr. Kahn warns against the dangers of yo-yo dieting and discusses unusual heart issue indicators, such as erectile dysfunction and earlobe creases. The episode a…
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Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster. She is a world-leading therapist as well as a hypnotherapist, specializing in alcohol reduction. Georgia joins us from Australia to talk about the difference between quitting drinking and drinking less, why we become addicted t…
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Discussion with Paula Franetti on Thriving in the Face of Adversity.By HER
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Dr. Roizen talks about the latest health headlines that YOU need to know. Updates on cardiovascular health and controlling blood pressure High stress from teenage years to adulthood ups your cardio-metabolic risks Weight loss and diabetes and the lowered risk of heart disease PLUS so much more...By YOU: The Owner's Manual
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Have you seen the Gwyneth Paltrow movie, SLIDING DOORS? It features the inimitable Gwyneth, playing Helen, freshly fired from her corporate job, stumbling into a train station, still in shock. The movie parallels the life-altering consequences of Helen missing her train home. Brian Klaas moves the “sliding doors” theory one step further in FLUKE: C…
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The evolution of our perceptions on Obesity, and the current trends that will make American Adults obese by 2030.By HER
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Fast forward to today and science is proving this to be true. Our gut health might be to blame for many chronic diseases, such as depression, obesity, autoimmune disease, autism, and even cancer. This is the foundation of Dr. Peter Kozlowski's practice as well. He is a family medicine residency graduate who has devoted his career to helping uncover…
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Discussion on Dr. Leahy's new book, "If Only... Finding Freedom from Regret."By HER
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According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more. Dr. Deb Matthew MD, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife, a…
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What causes schizophrenia? Is it a genetic glitch or are environmental factors at play? A combination of the two? Whatever the reason, what medication and course of action will give the patient the best chance at a normal life? Of all the mental illnesses, schizophrenia eludes us the most. Despite the strides scientists have made in neurological re…
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A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work, and healthy journey.By HER
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It's become an epidemic... with 24/7 access to just about anything, we don't have a reason to ever stop moving. From a scientific perspective, Dr. David Perlmutter and Dr. Austin Perlmutter (his son) explain that today's society is posing serious risks to our physical and mental states, our connections to others, and even to the world at large. In …
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Did you know that each year, up to 1.5 million women are diagnosed with pelvic (adnexal) masses? While most of these masses are noncancerous, a pelvic mass diagnosis can lead to a significant decision: the potential removal of one or both ovaries, known as oophorectomy, which may result in surgical menopause. A pelvic mass is a growth or enlargemen…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Menstrual cycle disorders and their ties to other health issues Gradual weight loss is best to help achieve ideal weight Brushing teeth lowers risk for hospital acquired pneumonia PLUS so much more...By YOU: The Owner's Manual
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Lung Cancer is the leading cause of cancer related deaths for both men and women. If you are at high risk for developing lung cancer, lung cancer screening at The George Washington University Hospital offers low-dose computerized tomography (CT) scans that can help doctors detect lung cancer in its earliest stages, when it is most treatable.. Liste…
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Practical Steps for Pursuing Aspirations and Achieving Goals, with Madonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist. Get Set Up Ambassador Athlete (Sponsor), Milken Educator Recipient, Point of Light Recipient, Author and Playwright.By HER
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99% of failures come from people who have the habit of making excuses. Whether you wanna lose weight, attain more success in your business, or just become a better you, excuses are the nails used to build a house of failure. But our guest will get you motivated, energized, and working to be the best possible you. Are you ready to finally shed those…
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally r…
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Dr. Roizen talks about the latest health headlines that YOU need to know. The "Great Age Reboot" Benefits of Omega 3's and fatty acids As one spouses' blood pressure rises, so does the other, a new study shows PLUS so much more...By YOU: The Owner's Manual
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How Fitness Icon, Joy Prouty Stayed Strong and Defied the Passage of Time and Aging.By HER
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Dr. Uma Naidoo, author of "Calm Your Mind with Food", discusses the significant impact of diet on mental health, particularly in relation to anxiety, sleep, and inflammation. Dr. Naidoo offers practical advice on choosing anti-anxiety foods and avoiding those that exacerbate stress. She emphasizes the importance of hydration, magnesium, and antioxi…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Retirement deduction Substance abuse disorders from last year to this year Smoking habits of young adults PLUS so much more...By YOU: The Owner's Manual
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"You may have spent years saving for retirement—but have you thought of the best way to use the money you saved? How you withdraw from your IRA, 401(k), and other accounts can have a major impact on how much you will pay in federal income taxes during retirement. After searching in vain for helpful information on retirement withdrawal strategies, I…
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From An Addictive Lifestyle to Masters Swimming: An 82 Year-Old Champion Swimmer’s Remarkable Transformation
DeEtte Sauer's Journey from Addiction to a Champion Swimmer.By HER
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Longevity trailblazer and NYT bestselling author Dan Buettner. In The Blue Zones Secrets for Living Longer, Dan reveals an all new Blue Zone. And we will have exciting news that we will share later this month! Nearly 20 years ago, journalist Dan Buettner landed in the mountain villages of Sardinia, Italy, with a backpack and a National Geographic a…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Benefits of different diets and how they help lose weight Substance abuse disorders from last year to this year Smoking habits of young adults PLUS so much more...By YOU: The Owner's Manual
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