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7 Days To Drink Less

 
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Manage episode 410686843 series 1160065
Content provided by To Your Good Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Your Good Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7-days-to-drink-less

Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster. She is a world-leading therapist as well as a hypnotherapist, specializing in alcohol reduction.
Georgia joins us from Australia to talk about the difference between quitting drinking and drinking less, why we become addicted to alcohol, dealing with stress without that glass of wine, and how dehydration can lead to increase alcohol intake.
Learn more about Georgia and her program 7 Days To Drink Less here.

  continue reading

256 episodes

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7 Days To Drink Less

To Your Good Health

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Manage episode 410686843 series 1160065
Content provided by To Your Good Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Your Good Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7-days-to-drink-less

Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster. She is a world-leading therapist as well as a hypnotherapist, specializing in alcohol reduction.
Georgia joins us from Australia to talk about the difference between quitting drinking and drinking less, why we become addicted to alcohol, dealing with stress without that glass of wine, and how dehydration can lead to increase alcohol intake.
Learn more about Georgia and her program 7 Days To Drink Less here.

  continue reading

256 episodes

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